Original title: Poor lumbar spine can also cause frequent urination and urgency
When it comes to their own frequent urination and urgency, I believe many people will think of it at the first time : Bad, bad kidneys! In fact, frequent urination and urgency of urination are not necessarily caused by urinary system problems such as kidneys or bladder. In addition to frequent urination and urgency, if you are also accompanied by low back pain or radiating pain in the lower limbs, then you should be careful, which is most likely caused by spinal problems.
The lumbar spine and pelvis are crooked due to frequent urination
Aunt Chen, a retiree living in Dengfeng Street, has been suffering from frequent urination and urgency since half a year ago The problem, especially at night, has to go to the toilet almost every hour, which seriously affects Aunt Chen’s sleep quality. Aunt Chen also went to many hospitals on and off, and visited the department of urology and nephrology, but the problem has never been solved. Later, under the introduction of an orthopedic doctor, Aunt Chen went to Guangdong Second Hospital of Traditional Chinese Medicine to find Professor Fan Dehui for treatment.
After a detailed examination of Aunt Chen, Professor Fan Dehui found that her psoas muscle was tense, tenderness was obvious, and her bending was limited. Asked about the medical history, Professor Fan Dehui learned that Aunt Chen had been suffering from low back and leg pain for the past two years. After comprehensive consideration, he believed that Aunt Chen’s frequent urination and urgency were not caused by kidney problems, but were caused by the skewed lumbar spine and pelvis, which compressed the nerves.
After clarifying the cause of Aunt Chen, Professor Fan Dehui used the Long’s bone-setting technique to restore Aunt Chen. After the reduction, Aunt Chen’s low back pain was immediately relieved by seven or eight points. After insisting on one course of comprehensive treatment, Aunt Chen was surprised to find that her symptoms of frequent urination and urgency had disappeared. During the last follow-up visit, Professor Fan Dehui also taught Aunt Chen how to exercise her waist and pelvis at home to prevent the recurrence of low back pain, frequent urination and urgency.
Avoid sudden force when lifting heavy objects
Professor Fan Dehui reminds: clinically, there are some symptoms, such as frequent urination and urgency The eight poles of the spine can’t be hit, but in fact it has a great relationship with the spine. This is because the nerves that control urination are mainly sent from the lumbar and sacral vertebrae. Once these places are deviated, it will compress the nerves that pass through, resulting in abnormal reactions.
Therefore, in order to prevent the symptoms of low back pain, frequent urination and urgent urination, it is necessary to strengthen the maintenance of the spine at all times in life. It is necessary to be careful not to bend over for a long time in work and life, and try to avoid staying in one position for a long time. For those who need to bend over and exert force for a long time, you can take appropriate breaks during work to slow down the speed of lumbar aging. .
In addition, when lifting heavy objects or exercising, do not exert force suddenly, but gradually increase the force. When sleeping, if you are a person with a disease in the waist, do not sleep on a soft bed, you should choose a suitable mattress to adapt to the physiological curvature of the human lumbar spine. In addition, under the premise of ensuring safety, we can usually walk backwards properly, which can simply and effectively increase the strength of the psoas muscles.
(Yangcheng Evening News reporter Chen Hui correspondent Huang Yongxin Su Meiyi) (Chen Hui Huang Yongxin Su Meiyi)
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