When we sleep, we should also be careful not to catch a cold in our stomach

The inner hole of the heart. ——”Caigen Tan”

Interpretation by Chen Changwen:

​People should try to eat less spicy food, and cold food, into the stomach, into the small intestine.

​Our stomachs can’t stand the toss, and

​absorptive and indigestion will lead to nutritional problems. , can also lead to chills and damage to the heart.

​When we sleep, we should also be careful not to catch a cold in our stomach.

When I was a child, my family members had everything I don’t understand,

​But, I often say, go to bed at night, don’t get a cold stomach,

​Because, Through experience, or the teaching of the older generation, they understand that when their stomachs are cold, all kinds of diseases will come. Even in summer, sleeping will cover the stomach with a thin spread.

Source: Chen Changwen Business Wisdom