Stomach upset? Nourishes your stomach! Try this stomach-nourishing trick

Stomach cancer is not silent. If you have these three bad habits for a long time, you must nourish your stomach as soon as possible. First, smoking, alcohol abuse, and alcohol will damage the gastric mucosa, which will lead to the occurrence of gastric cancer. Second, irregular diet, often irregular three meals a day, one full meal when hungry, and casually eating takeaways are the eating habits of many modern young people, which can easily lead to stomach damage. Third, like to eat food with strong taste, such as barbecue, fried, pickled and other foods. In addition to the above three habits, the following four types of people should also pay attention. First, those infected with Helicobacter pylori. Second, long-term chronic gastritis. Third, the elderly. Fourth, family genetics.

So many of my friends have stomach problems, such as stomach acid, bloating, and indigestion. They always think that it is a small problem, which is not taken seriously, and eventually leads to gastric ulcer and gastritis. even gastric cancer. Therefore, as long as you have an upset stomach, you must take the initiative to nourish and protect your stomach, especially if you have irregular meals three times a day, often skip breakfast, and like to eat takeaways. Today, I will bring you a wonderful recipe for nourishing the stomach and protecting the stomach. We can brew with three grams each of cloves, orange peel, Hericium erinaceus, Poria, sea buckthorn, and hawthorn. Drink two cups after meals every day, which can nourish the stomach and protect the stomach. Stomach, inhibit the activity of Helicobacter pylori, relieve bad breath, repair damaged gastric mucosa. Did you remember? Follow me and take you to learn more about health and wellness every day.