Pancreatic cancer is a common clinical malignant tumor of digestive tract, also known as “the king of cancer”. Its early diagnosis rate is low, coupled with difficult treatment, so the mortality rate is very high. It is understood that pancreatic cancer 5 The annual survival rate is less than 10%, which shows how terrible the disease is.
For ordinary people, if they want to stay away from pancreatic cancer, they should have a proper understanding of the cause of pancreatic cancer, so that they can know themselves and others and avoid being entangled by pancreatic cancer.
So, what factors are related to the formation of pancreatic cancer?
1. Improper diet
< p>The pancreas is the digestive organ of the human body, which can help the human body maintain normal metabolic function. If a large amount of high-fat, high-protein foods and stimulating foods are consumed in the diet strong>, can affect the function of the digestive system, disturb the body’s metabolism, and affect the health of the pancreas, induce pancreatitis and other diseases, and increase the risk of pancreatic cancer.
In addition, long-term, heavy smoking can lead to a decline in the body’s immune function, and the harmful substances contained in tobacco can also be secreted into the bile duct through bile, and then flow back into the pancreatic duct, thereby stimulating Pancreatic duct, causing pancreatic ductal cells to proliferate abnormally, resulting in pancreatic cancer.
2. Obesity
Obesity is also a cause of obesity One of the risk factors for pancreatic cancer, especially when body mass index (BMI) is greater than 35, can increase the risk of pancreatic cancer by 50%. Experts say that if you can keep your weight within a normal range, About 1 in 6 pancreatic cancers will be prevented.
3. Genetics, disease factors
The occurrence of pancreatic cancer is also related to genetic factors. If there is a patient with pancreatic cancer in the immediate family, the possibility of the cancer will also increase significantly.
In addition, the occurrence of pancreatic cancer may also be related to diseases, such as chronic pancreatitis, diabetes, etc., which may induce pancreatic cancer, especially in patients with diabetes who have been diagnosed with diabetes for more than 10 years , Once the blood sugar fluctuates violently, you should be alert to whether the pancreas changes.
How to prevent pancreatic cancer in life?
1. Reasonable diet
To prevent pancreatic cancer, eat less high-fat, high-protein foods , to avoid overeating, to ensure a nutritious and balanced diet, not picky eaters, partial eclipses, eat less fried, barbecued and fried foods, and more intake of fresh vegetables, fruits and whole grains . In addition, avoid smoking and limit alcohol consumption.
2. Avoid contact with harmful substances
Studies have shown that long-term exposure to chemicals such as naphthylamine, aniline in life is 5 times higher than the risk of pancreatic cancer. Take protective measures.
3. Exercise more
< strong>Persistent physical exercise can enhance immunity, consume calories, avoid overweight, thereby reducing the incidence of pancreatic cancer. In addition, you should keep a good attitude in life and avoid being too nervous , Anxiety can also have adverse health effects.
4. Regular physical examination
pancreatic cancer It is not easy to detect early, so after 30 years old, it is recommended to have a medical examination every year.
In addition, in lifeIf you have unexplained bloating, fever, abdominal pain and other symptoms, or unexplained blood sugar, weight loss, etc., you should seek medical attention immediately.
Pancreatic cancer is something people avoid Avoid the risk factors of pancreatic cancer, such as overeating, smoking, drinking, etc.;
Maintain good living habits and exercise more in life , Regularly go to the hospital for physical examination, so as to avoid the occurrence of pancreatic cancer to the greatest extent.