Although a man is 40, a flower is a flower, but after the age of 40 is also the time when a man is most stressed. As he grows older, he will become unable to do what he wants, and his body will gradually be unable to bear it. As the old saying goes, the body is the capital. If the health is not good, you will reap the benefits Without health, everything is in vain.
In fact, this situation is closely related to our living habits and diet. If it is not relieved in time, men’s aging will also come earlier. Today, I will share with you several types of tea suitable for men to drink, known as “Soft Gold” helps you replenish your physical strength and restore your energy.
1. Black mulberry tea
April is the season for mulberries to mature, with green leaves, black or red The mulberry fruit hangs all over the branches, which is really mouth-watering. The taste of mulberry is sweet and sweet, and it is a very popular fruit in life.
It can not only be eaten, but also can be soaked in water after drying. There are many vitamins and anthocyanins in mulberries. Drinking black mulberry tea in moderation is very beneficial for men.
The color of mulberries is purple-black, and the taste is very unique. Choose black mulberries with better maturity, prepare about 5 grams, put them in a cup, add just boiled water, improve the lid and simmer for 5 minutes. The tea soup has a strong fruity fragrance, and the color is as translucent as a purple gemstone. One mulberry can be brewed four or five times, and finally the brewed mulberries can be eaten directly.
2. Dandelion tea
Dandelion, plain and pure white, White is very dazzling in the green grass, pure white is illuminated by the sun, the golden sunlight and the white pom-poms complement each other, and I immediately feel comfortable.
A small white umbrella floats in the air, dancing with the wind, and the seeds fly to the distance to breed life, which is very ornamental. In fact, the nutrients of dandelion are very high. High, the body benefits a lot from soaking in water.
Dandelions are full of treasures. Digging some fresh dandelions in spring and going to the fields to find dandelions with friends is also a rare field fun.
After drying, chop the dried roots or leaves, and fry them in a pot to make nutritious dandelion tea. Dandelion is rich in vitamins, there is no bitterness after brewing, and if you taste it carefully, you can taste a faint cool fragrance.
3. Goji berry and chrysanthemum tea
Believe in life Many male friends have the habit of drinking chrysanthemum tea. Tobacco and alcohol are always indispensable when going out to socialize. Chrysanthemum is cold and bitter, and has the function of clearing heat and removing fire. It is very suitable for men who often socialize to drink.
Chrysanthemum originated in my country and has a long history of cultivation. Now it has cultivated more than 3,000 varieties. And the Qingchi chrysanthemum produced in Kaifeng, with its elegant beauty and rich endoplasmic nutrients, has been used in hundreds of thousands of chrysanthemums. stand out.
Qingchi chrysanthemum is produced in the Yuejiahu area of Kaifeng. It was offered as a tribute in the Northern Song Dynasty. With the maturity of the current planting technology, the bitterness of ordinary chrysanthemum is reduced and the natural The fragrance of chrysanthemum helps soothe the nerves and remove dryness, giving people a sense of relaxation and happiness, which is more in line with the taste of the public.
In addition, the content of flavonoids and other nutrients in Chrysanthemum chrysanthemum is much higher than that of other varieties of chrysanthemum. Helps protect the eyes, reduces sore, dry and itchy eyes and other symptoms. It is very suitable for men who use eyes for a long time and are stressed.
Qingchi chrysanthemum is brewed with wolfberry, red fruit and yellow flower, and a golden hydrangea blooms in the water, which is very gratifying.
4. Luo Han Guo Tea
Luo Han Guo is mainly produced in Guangxi Zhuang Autonomous RegionThere are many plants nearby. It is the fruit of cucurbit vines. It blooms in summer and is generally harvested in autumn when the fruit is mature. Generally, the fruit with full fruit and no cracking appearance is the best product.
The outer skin of Luo Han Guo has a layer of fine fluff, which can be stored after being washed and dried to make Luo Han Guo tea. Luo Han Guo tea has rich sweet substances and is very suitable for Men who smoke regularly drink.
After breaking a whole mangosteen into several portions, it can be brewed several times. It does not taste very greasy and sticky. Fragrant, slightly sweet taste, immediately after the entrance gives a translucent and refreshing feeling.
As the backbone of the family, men should give more attention to themselves. While working hard, they should also pay more attention to their bodies, drink more tea, relieve stress, and maintain their bodies. .