Diabetes is a disease with a relatively high incidence rate. The most terrifying part is that it may cause various complications, such as diabetic foot, diabetic nephropathy and so on. Therefore, no matter what season diabetic patients are in, they must control their blood sugar well, and some small things in life cannot be ignored. Only in this way can diabetic patients easily spend every day.
What details should diabetic patients pay attention to in their life?
1. Prevention of hypoglycemia
Although the most common symptom of diabetic patients is elevated blood sugar, the most common symptom of diabetes is elevated blood sugar, but in the process of taking hypoglycemic drugs and controlling diet Among them, hypoglycemia may occur. Therefore, in addition to regular and quantitative meals, diabetic patients often carry one or two candies when they go out. After all, if hypoglycemia is not corrected in time, it may be fatal. Usually diabetic patients are most prone to hypoglycemia when exercising on an empty stomach, so patients should eat breakfast before morning exercise.
2. Supplement water
If the body is dehydrated for a long time, it will easily lead to high blood sugar and adversely affect the condition of diabetic patients, such as This can lead to complications such as ketoacidosis and hyperosmolar coma. Therefore, diabetic patients should replenish water to the body in time after sweating a lot or exercising. In addition, do not drink cold boiled water, so as not to cause irritation to the stomach.
3. Medication on time
In general, diabetes is a lifelong disease, so long-term medication is required to stabilize blood sugar . Therefore, diabetic patients should not stop taking the medicine without the permission of the doctor, and should take the medicine regularly and according to the amount. If hypoglycemia is found, consult a doctor and adjust the medication regimen under the guidance of a doctor.
4. Pay attention to diet
Diabetes patients should pay special attention to their diet. First of all, they must observe the meal time. , In addition, it is necessary to develop the habit of not being picky eaters, so that it is convenient to obtain vitamins and minerals from various foods, but eat less foods with high fat content, such as edible oils, nuts, fatty meat, etc., and at the same time Limit high-sugar foods and try to eat high-fiber foods or whole grains.
5. Pay attention to the protection of the feet
Diabetes patients are extremely prone to damage to nerve endings, resulting in particularly sluggish sensation in the lower limbs, especially the feet , the patient may not have any obvious feeling after the injury. In addition, the immunity of diabetic patients is relatively low. Even small wounds may lead to serious infections or ulcers. Therefore, diabetic patients should usually pay attention to the protection of their feet. Even if they wash their feet, they should try it with their hands in advance. water temperature.
Reminder
Diabetes patients should pay special attention to medication, especially to avoid rushing for success. Taking medication or increasing the dosage will not only adversely affect blood sugar control, but also increase the side effects of the drug and cause unnecessary harm to the body. In addition, diabetic patients should exercise moderately. Excessive exercise will aggravate the patient’s fatigue, and in severe cases, it will increase the burden on the heart, which is not conducive to the control of the disease.