When we say people “grow cheeks”, we often mean fat on both sides of the chin. One of the common types is the masseter-type cheekbones. The masseter muscle is one of the most critical muscles in the human body. Regular exercise can help delay aging and prolong life. A study has pointed out that the strength of chewing can also predict the risk of Alzheimer’s disease. The stronger the brain, the younger the brain, the lower the risk. (Life Times)
The most “powerful” muscle in the cheek, everyone should practice it
