How can I help a friend with major depression?
Severe depression, very painful, basically unable to work and study normally, even unable to take care of themselves, needs family care, understand, whether it is friends or family, understand, To take care of, at the same time to seek the help of a professional psychological counselor, do not try to be enlightenment, persuasion, meaningless, because adjustment is a very professional thing.
Severe, you may not understand other people’s words, you can go to the hospital first, after going to a professional hospital, usually prescribe medicine first, take medicine for a while, and your mood is stable, Looking for psychological counseling, the essence of depression is the automatic thinking of self-denial driven by anxiety and anxiety. Drugs cannot change this thinking, only through learning and practice to change the thinking mode, so psychological counseling can fundamentally solve the problem.
Now more and more patients are suffering from depression, especially the incidence of depression in adolescents is getting higher and higher. Due to the lack of scientific methods, many people have poor recovery results. , unable to work and study normally, unable to take care of themselves in serious life, seeking professional psychological counseling and recovering quickly is the expectation of many depressed patients and their families.