Origin of Voice Day
Voice is known as people’s “second business card”, a beautiful voice will always make people feel physically and mentally Pleasure. However, with the continuous acceleration of the pace of life, the increasingly frequent social exchanges between people, and the aggravation of environmental pollution, throat and voice diseases are increasing year by year, which greatly affects people’s quality of life and physical health. In order to strengthen people’s understanding and attention to voice health, the American Academy of Otolaryngology-Head and Neck Surgery officially named April 16 every year as “World Voice Day” in 2003, and Voice Day came from this.
Clinical common voice disorders< /p>
(1) Inflammatory diseases of the larynx: such as acute and chronic laryngitis, laryngeal tuberculosis, etc.;
(2) Benign proliferative lesions of the larynx: such as vocal cord nodules, polyps, cysts, laryngeal hemangioma, laryngeal granuloma, laryngeal stenosis, laryngeal amyloidosis etc;
(4) Laryngeal precancerous lesions: such as laryngeal leukoplakia, laryngeal keratosis, laryngeal papilloma, etc. ;
(5) Malignant tumors of the larynx: such as laryngeal cancer;
(6) Congenital diseases: such as pediatric laryngomalacia, congenital laryngeal webs, etc.;
(7) Glottis insufficiency: such as vocal fold groove, etc.
Common causes of voice disorders< /p>
(1) Overworked;
(2) Excessive use of voice and inappropriate methods;
(3) laryngopharyngeal reflux; span>
(4) Voice is affected by the environment (stimulated by spicy food, tobacco and alcohol, as well as climate, air pollution, etc. );
(5) Influence of systemic diseases (gastrointestinal diseases, respiratory diseases, etc.); span>
(6) The influence of psychological personality factors on voice.
Key clinical manifestations of voice disorders< /p>
Hoarseness, sore throat, dry and itchy throat, cough and throat clearing, sticky phlegm in the throat, foreign body sensation in the throat, etc. are the main symptoms of voice disorders ; Severe or with varying degrees of dyspnea, dysphagia, slurred speech; rare symptoms include blood in sputum and hemoptysis, mainly seen in patients with laryngeal cancer.
In voice diseases, the incidence of laryngeal cancer has been increasing year by year, accounting for about 10% of all cancers. 3%. The main clinical symptoms of laryngeal cancer are hoarseness, sore throat, cough, hemoptysis, and difficulty speaking. It is often misdiagnosed as chronic laryngitis, upper respiratory tract infection, vocal cord polyps and other laryngeal diseases.
Patients with the above symptoms, especially long-term smokers, heavy drinkers, and over 40 years of age, Those with hoarseness, throat pain and discomfort that cannot be cured after half a month of treatment should not be dismissive, and should go to a qualified medical unit for laryngoscopy and other examinations, so as to avoid delaying the timing of treatment. If early examination, early diagnosis and early treatment can be done, the cure rate can be greatly improved.
Professor Li Yunying reminds you to bookmark the following voice care tips!
(1) Develop a healthy voice Habits
1. Ensuresufficient sleep span>Don’t stay up late
2. Drink plenty of warm water (more for sweating and dry conditions) span>
3. Strengthen exercise and enhance resistance
4.Prevent colds, actively treat rhinitis, tonsillitis
< p data-track="29">5. Avoid hot and sour, stimulating, dry food, and carbonated drinks
6. Keep away from dust and soot environment
< span>7. Maintain a good mood and release stress appropriately; uncontrolled shouting is the most taboo
(2) Develop a healthy habit of using your voiceusing your voice
< span>“Two Nos”:
1. Do not speak too high (shouting, crying );
2. Don’t be too fast;
< p data-track="36">Avoid the following errors:
< span>1. Speak in an outdoor shouting/noisy environment
2. Speak in a whisper< /span>
3. Frequent throat clearing/coughing/speaking hard
< p data-track="40">(3) Traditional Chinese Medicine Diet Conditioning
Professor Li Yunying, a famous traditional Chinese medicine practitioner in the province, pointed out that from the perspective of traditional Chinese medicine, patients with voice and throat diseases are mostly caused by deficiency of the lungs, spleen and kidney, dystrophy of the throat or inflammation due to deficiency fire, so the diet should be mainly moisturizing. The following recommend several Qingyan throat soup for selection:
1. Throat Treasure< /span>
Practice: ebony, mint, green tea, licorice in a ratio of 2:1:1:1 , drink tea.
Indications: pharyngitis, hoarseness, dry and sore throat.
2, Fat Sea Tea p>
Practice: 10g of fat sea, 10g of licorice, a spoonful of honey, soak in boiling water and drink frequently.
Indications: Hoarseness, sore throat.
3. Honeysuckle Dew
Method: 15-30 grams of honeysuckle is boiled in water, added with honey to melt and drink.
Indications: sore throat, sore throat, dry cough, etc.
4. Bamboo honey syrup p>
Practice: 3 to 5 salted bamboo bees, crushed, 2 tablespoons of honey, take cold.
Indications: acute and chronic pharyngitis, hoarseness.
5. Fat Sea Ice Sugar Tea< /p>
Practice: 4 fat seas, soaked in water with rock sugar.
Indications: acute and chronic pharyngitis, dry throat and hoarseness.
6. Dendrobium Ophiopogon Lean Olive Soup span>
Practice: 30 grams of Dendrobium, 30 grams of Ophiopogon japonicus, 3 olives, 200 grams of lean pork, make soup, season and eat.
Indications: Chronic pharyngitis, dry throat, sore throat, hoarseness.
Medical Director: Li Yunying, Professor, Director Physician, doctoral supervisor, famous Chinese medicine practitioner in Guangdong Province and famous Chinese medicine practitioner in Lingnan. The sixth batch of national old Chinese medicine experts academic experience inheritance work instructor, academic successor of Chinese medicine master Professor Gan Zuwang.
Served as the vice chairman of the Otolaryngology Professional Committee of the Chinese Medical Association, and the vice chairman of the Otolaryngology Branch of the World Federation of Chinese Medicine Chairman of the Voice Professional Committee of Guangdong Association of Integrative Chinese and Western Medicine.
Editor-in-chief of the National 13th Five-Year Plan Textbook “Integrated Chinese and Western Medicine Otolaryngology”, the National 11th Five-Year Plan Editor of the textbook “Traditional Chinese Medicine Otolaryngology”.
Won the “First Outstanding Female TCM Physician in China” and “Top Ten Outstanding Young Medical Workers in Guangdong Province” She has been awarded the titles of “Nan Yue Women’s Good Doctor”, “Nan Yue Excellent Teacher”, “The First Yan Dexin Outstanding TCM Talent Award”, “The First National Traditional Chinese Medicine Inheritance Master Apprentice Award” and “Yangcheng Good Doctor”.
Engaged in clinical, teaching and scientific research in traditional Chinese medicine and integrated traditional Chinese and Western medicine otorhinolaryngology for nearly 40 years. Rich experience in clinical practice, good at diagnosis and treatment of otolaryngology diseases with traditional Chinese medicine and integrated traditional Chinese and western medicine, especially in-depth research on throat and voice diseases.
Good at:rhinitis, hoarseness, throat Otolaryngology, tonsillitis, adenoid hypertrophy, otitis media, tinnitus, deafness, vertigo, nasopharyngeal cancer, laryngeal cancer, etc.Diagnosis and treatment of common intractable diseases.
Author of this issue:
Zhang Junli, attending physician of Guangdong Provincial Hospital of Traditional Chinese Medicine, master of medicine, young member of the Voice Professional Committee of Guangdong Integrative Chinese and Western Medicine Association. Specializes in the diagnosis and treatment of common ear, nose and throat diseases such as chronic pharyngitis, allergic rhinitis, tinnitus and deafness.
This article is reproduced in the ENT section of the Guangdong Provincial Hospital of Traditional Chinese Medicine Public Account