Introduction: The “luxury” among wild vegetables is a must for hot pot, and has high health value. Have you ever eaten it?
Spring is the season to eat wild vegetables, and all kinds of wild vegetables have appeared in the market one after another, such as mugwort leaves, Qingming vegetables, malantou, plantains , bracken, shepherd’s purse, etc. are relatively common wild vegetables in the market, and the price is not high, generally not more than 10 yuan.
Among the many wild vegetables, the price of toon is relatively expensive, and it is even sold for hundreds of yuan per pound. It can be used to make various dishes, especially for frying Eggs are a must, fragrant, tender and delicious, with a unique flavor.
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In fact, there is another wild vegetable in nature that is also very expensive. It is called a “luxury” among wild vegetables. Its root looks like ginseng, which was often used in ancient times. Known as ginseng, this wild vegetable is mountain lettuce that many people cannot afford, and it costs as much as 100 yuan per pound.
The mountain lettuce is a perennial herb of the Platycodonaceae family, and it is also a unique plant in China. A relatively rare plant, the rare is the most expensive, so the mountain lettuce is also very precious.
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The young leaves of mountain lettuce are a kind of high-quality wild vegetable. The young stems and leaves or seedlings can be picked in spring for frying, salad, soup, stuffing, etc. The most convenient The method is shabu-shabu, which is crunchy and sweet, especially delicious.
The mountain lettuce is also called mountain cabbage, so named because of the white stems. In fact, mountain lettuce is also very rich in nutrients. It contains a variety of essential nutrients for the human body, and also contains 12 amino acids, which have a certain tonic effect on the body.
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Mount lettuce is edible not only its tender stems and leaves, but also its roots. Its roots are not only similar to ginseng, but also have a similar effect to ginseng, which has the effect of nourishing yin and clearing blood. Lung, expectorant and relieving cough, it has certain curative effect on dry cough due to lung heat, chronic cough due to deficiency tuberculosis, dry throat, sore throat, physical weakness after illness, analgesia of the five internal organs, and high blood pressure.
Spring is the season for picking mountain lettuce. It is a “luxury” among wild vegetables. Many people go to the mountains to pick it. Due to the scarcity, it is even more precious. Hot pot is a must, with high health value, have you ever eaten it?