Introduction: This is the first time I went to Hainan, and I visited the fruit market. The food I have eaten is second to none. Netizens: This is a different world.
Speaking of Hainan, everyone’s opinions on it The impression is probably the fresh air and delicious fruits. Hainan is located in the tropical and subtropical regions, and is rich in tropical fruits, such as bananas, pineapples, mangoes, and lychees. These fruits are really abundant in the local area, and there are many more rare ones. Fruit is rarely seen and eaten in those of us inland.
No, the first time I was in Hainan, I went to the fruit market there. I didn’t expect there are so many kinds of fruits. The ones I’ve seen, the ones I’ve eaten are second to none, and netizens all say that this is a different world!
Then let’s take a look, what kind of fruits are there in Hainan’s fruit market that we have never eaten or have rarely seen? ? You will be amazed after watching it.
①Finger lemons
Lemons have been seen by everyone, but the finger lemons are indeed the first time we have heard that it is actually a lemon that was originally produced in eastern Australia. A tropical plant, introduced into my country about 50 years ago. And it looks very much like a finger, so it has the name Finger Lemon.
The taste is sweet and sour. There are fruit pieces that are the same size as roe. It tastes the same as oranges. It is very tasty. And there are many colors of its pulp, such as green, pink, yellow, lavender, transparent, etc. It is really fun to eat.
②Bird’s Nest Fruit
Bird’s Nest Fruit is particularly rich in nutritional value, rich in vitamin C and anthocyanins, and has the effect of whitening and anti-aging, so many local Hainanese My sisters especially like to eat bird’s nest fruit, plus it is rich in water-soluble dietary fiber, which can also promote our body metabolism, and it is also a good food for people who lose weight.
The appearance of bird’s nest fruit is also very good-looking. It is mainly dominated by golden yellow skin, and then peeled off the skin is crystal clear white pulp, and there are black sesame-like particles. , after eating it, you will feel the lingering pulp, which is as tender and sweet as bird’s nest.
③Lianwu
Many people have never heard of the mist, but in fact it was first produced in the Malay Peninsula, and later introduced to Taiwan, Hainan and other regions . The nutritional value of lotus mist is also very high. Eating it can moisten the lungs, relieve cough, and cool blood.
In addition, the water content of lotus mist is very high, it is a slightly alkaline fruit, and it is also good for the stomach. The color of lotus mist will change with the seasons. Generally speaking, it is the darkest in winter. .It’s basically a dark purple color, then fades as the temperature gets warmer.
Because the lotus mist is rich in water content, it is suitable for people with frequent urination and urgency. , it may not be suitable to eat too much lotus mist. But if you usually eat more heavy taste, it is a good way to add lotus mist to adjust.
④Sapodilla
The sapodilla is called this name because it looks like a human heart, and it was originally produced in the tropical regions of the Americas. The sapodilla is also rich in nutrients, such as amino acids. , glucose, and a variety of vitamins, etc. And its protein content is relatively high, and its sugar content is relatively small, and it is also very suitable for people who lose weight.
For people with hot and humid constitution, eating sapodilla It is still beneficial. It can enhance the vitality of cells, and sapodilla is rich in calcium. People with calcium deficiency can also eat more sapodillas to prevent osteoporosis. The elderly and children at home can try to eat more sapodillas. .
However, we should also pay attention to the fact that the ripened sapodilla has a relatively short storage time, so it is not suitable for storing it for too long. If there are stains, try not to eat it. It is not suitable to be eaten at the same time as seafood, which can easily cause food poisoning.
Wandering around the Hainan market, I didn’t expect that there are so many fruits that I have never seen before. Of course, this time I can’t go shopping for nothing, so I quickly bought a lot of them. Eat the fruit, give it to friends and family at home to taste.
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