A: No way! I’m going to the toilet, I’m about to die!

B : I can’t be a good person and can still be suffocated to death by urine.

“Can a living person suffocate in urine?” is a mantra we often hear. For the vast majority of people, holding back urine is not a big deal, especially when watching a movie or watching a football game without wanting to delay a second. It is better to be uncomfortable than to miss the frequent bridges. But in fact, holding back urine is not good for our health. If there is frequent and prolonged holding of urine, there will be many health problems in the body, such as:

Syncope caused by holding back urine for a long time

Why do you say that you will be suffocated to death if you hold your urine for a long time? In fact, it is not “suffocated to death” but causes urination syncope. Seeing this, I believe that most people feel puzzled. I also often hold back my urine, why didn’t it cause syncope? Fainting due to holding urine usually occurs during or at the end of urination. The main cause of syncope is transient cerebral ischemia caused by a drop in blood pressure during urination. Although it is said that this manifestation will not lead to direct death, if it is not treated in time, it will also endanger its own life.

Continuous holding of urine may cause prostate disease

It is not advisable for men to hold back their urine, because long-term holding back may cause damage to their prostate, such as prostatitis, benign prostatic hyperplasia, etc. And the process of holding back urine is not only as simple as urination, but also can bring toxins out of the body through urine. However, if you hold your urine frequently, it will cause bacteria in the urine to grow in the body, thus causing urinary tract infections and leading to prostate disease.

Excessive holding of urine for a long time can cause the bladder to rupture

I believe everyone knows that the bladder stores urine If you hold back your urine for a long time, it will cause the bladder in your body to become thinner due to too much urine. Bladder rupture can occur if the bladder wall is thinned and the bladder is not urinated in time.

Waiting for a long time to hold back urine may cause symptoms such as “frequency, leakage, incontinence”

I believe that anyone who has known the process of urination knows that people excrete through the contraction of the human sphincter during the process of urination. However, frequent urination may cause the sphincter muscle to relax, resulting in frequent urination and urinary incontinence.

After understanding the dangers of holding back urine, I believe that everyone will be afraid of their wrong behavior. Some people even think that I have a habit of holding back urine. Is it still possible to get rid of this bad habit now? In fact, for our healthy “bad habit”, as long as we correct it, it will never be too late. Now let’s take a good look at our body’s urine.

How is human urine formed?

Ask you a question how urine is formed, I believe everyone It should be said that the water intake caused the split to produce urine, so when people drink more water, there is more urine, and vice versa. In fact, although the formation of urine has the power of water, it is still inseparable from these three links, such as glomerular filtration, renal tubules and collecting ducts for absorption, so as to excrete urine from the body.

This can also prove that: when we drink water, it will be absorbed into our blood through the stomach and intestines, so that the kidneys in the blood are small. The spherules filter and the renal tubules and collecting ducts absorb to form urine.

People who see this side should have such doubts, after understanding the harm of urine and urine,So what kind of urine can be called “holding back”?

Urinating is normal for everyone The physiological need is to work through the kidneys of the urinary system to produce urine. After the urine is formed, it flows into the bladder through the ureter of the human body, and then enters the bladderAfter the urine is stored to a certain amount, the human body will produce the urge to urinate, thus reminding people to urinate. So how long does it take to store urine in the bladder before the urge to urinate?

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Under normal circumstances, when the urine in the bladder exceeds 200ml, the human body will produce the urge to urinate, and when the urine in the bladder exceeds 400ml, it will There is a strong sense of going to the toilet. If the body does not urinate in time after the urine exceeds 400ml, it is considered to be holding back urine. It is generally recommended that adults have a bladder storage capacity of 350~500ml.

If it exceeds 400ml, it can only be regarded as slightly holding back urine, but when the urine in the body exceeds 500ml, it will be given to the human body. Bladder caused some damage. Therefore, for the sake of human health, it is recommended that you try not to or reduce the frequency of holding back urine.

Summary: At the end of the article, I once again remind friends who like to hold back their urine, that regular and prolonged holding back may cause certain damage to their health. hazard. Therefore, it is recommended that as long as the body has a reaction to urination in daily life, it should be urinated in time. Don’t always think about waiting for a while, waiting for a while, if you wait for a long time, you may wait for the disease to come.

References:

[1] “The living will really be Urine suffocation? Not to scare you, there are people who die because of urination” Beiqing.com 2022-4-3

[2] “A living person can be pissed Suffocation? Really! You can’t imagine the harm of suffocating urine” · Guangming.com · 2020-4-16