Qianjiang Evening News Hours News Commentator Xiangrong Xiangrong
After the double reduction policy, a A batch of adult-oriented children’s sports training. Training advertisements can be seen everywhere in search engines and in the circle of friends. “4-year-old child challenges a 12-meter professional rock climbing wall”, “4-year-old boy successfully flips on a trampoline”… But with these popular “Internet celebrity sports”, the , The reports of injuries caused by young children participating in these training sports have gradually increased, such as “9-year-old child practicing Latin dance for 5 years caused meniscus tear”, “6-year-old child training parkour caused calf fracture” and so on.
According to the introduction of sports injury professional doctors, children have their own growth and development laws. The bones of teenagers and children are softer than adults’ bones, and they are more prone to fracture and deformation during some intense sports. Some net red sports are not suitable for children to train, such as trampoline, the technical requirements of tossing movements are relatively high. In addition, children’s joint capsules are relatively loose and their balance ability is poor, especially preschool children, who are particularly prone to injury to the knee joint and other parts during strenuous exercise.
He Chen, Deputy Chief Physician of the Sports Trauma Surgery Department of the Sports Hospital of the General Administration of Sports, also said: “Children’s musculoskeletal development is not complete, their nervous system is immature, and their coordination and understanding abilities are poor. Curiosity is heavy, and when you want to imitate certain professional movements, it will increase the risk of exercise.” That is to say, not all Internet celebrity sports are suitable for children.
The country has launched a double reduction policy, which not only relieves the burden on children, but also reduces the burden on parents. However, some parents still do not give up some self-righteous means of pulling the seedlings and promoting themselves under the self-pressure of introverted psychology. Some parents believe that only by practicing “children’s gong” well can their children not lose at the starting line. But the fact is that although the “snatch run” was successful, the children’s physical health was also affected, and the result was not as good as those who were not as good as those who started on time.
Physical exercise for children and adolescents can help strengthen their physique and shape their will, but exercise should be done scientifically. Children’s growth and development are continuous and programmed, and their development is more sensitive. Targeted scientific training can be carried out according to different developmental stages. It is necessary to start from the actual situation of the child’s body, choose suitable sports, and let the child carry out scientific exercise under the guidance of professionals, in order to receive good results. Instead of choosing which sport is popular or “net celebrity”, it may be a case of unplugging the seedlings to encourage growth.
May wish to suggest whether an authoritative organization can formulate a guide for children’s healthy sports, and launch a list of sports items suitable for children’s exercise and exercise instructions, so that parents can have a blueprint for exercise, with appropriate time, age, appropriate amount, and attention. Under the premise of methods and methods, children should exercise reasonably.