“As soon as a mother opens her mouth, she feels like there is no light in her life.” These are the words of a woman patient with her child!
This female patient What are you looking at? To make his children so disgusted?
It is what we often call premature ovarian failure and menopause syndrome!
Worse still For “resentful woman”, it is obvious that this word is a disrespectful title for women.
But there is indeed such a woman in life, who has bad emotions that can’t be vented all day long, regardless of location, regardless of location. Occasion, regardless of time, as long as there is a chance to tell the pain in my heart, it seems that there is a huge grievance. When I was in a better mood, I felt regret, poor skin, hair loss, intermittent menstruation, and my life was a mess.
Is it their own fault?
The answer is obvious: no!
This is a gynecological disorder! Most women have it but don’t know it!
Common symptoms, everyone can take a seat! If not, then congratulations you are very young!
01 Menstrual changes: There are prolonged menstrual periods, increased menstrual blood volume and even blood metrorrhagia, some of which will not come later, but once every few months.
02Paroxysmal flushes and hot flashes: Sudden Chest, neck and face fever, sweating, sometimes accompanied by palpitations, chest tightness, shortness of breath and other symptoms.
03 Moody: Emotions are up and down and can’t be controlled , I often regret it later, but I don’t know what to do.
04Dry skin, hair loss: Skin begins to loose and elastic Weakened, eyes, cheeks and lips are prone to wrinkles, endocrine disorders, hair loss, etc.
more precise Said, “early more” refers to premature ovarian failure.
Premature ovarian failure refers to ovarian failure before age 40. It can cause irregular menstrual cycles, decreased menstrual flow, stop menstruation, upset, irritability, heat, night sweats, etc., and the same symptoms as “perimenopause”.
Traditional Chinese medicine has known about female growth, development and aging for thousands of years. And summarizes the changes in a woman’s life.
Traditional Chinese medicine believes that the symptoms of menopause are mostly caused by insufficient kidney qi and imbalance of kidney yin and yang, so it can generally be treated by adjusting and tonifying yin and yang and invigorating kidney.
Two methods are shared here:
I. Oral recuperation
Women with menopausal symptoms due to premature ovarian failure will suffer from deficient kidney qi, kidney water can not water the liver wood, and liver blood is gradually depleted, so there will be symptoms of emotional out of control and menstrual disorders.
At this stage, women’s health should focus on tonifying the kidney, while regulating liver qi, nourishing qi and blood, nourishing yin and reducing fire. In life, you can pay attention to the regulation of emotions, and eat more foods that nourish the kidney, nourish yin and nourish blood, such as fungus, yam, and wolfberry.
Before taking supplements, the first step is to differentiate the symptoms. Generally speaking, the balance of kidney yin and kidney yang is the key point. When there is a fire, the more you make up the worse the situation.
If the symptoms are severe, you need to cooperate. Safflower, Panax notoginseng, Motherwort, Astragalus has the functions of nourishing yin and kidney, nourishing qi and nourishing blood, promoting blood circulation and regulating menstruation, strengthening the spleen and removing dampness, and is extremely beneficial to women in menopause.
Second, hot compress on acupoints
In addition to taking orally to recuperate, the acupoint massage often taught in traditional Chinese medicine can also assist in achieving Invigorating the kidney, nourishing the liver and soothing the liver.
And this behavior is external, it is a natural remedy to stimulate the body’s own disease resistance, but ordinary Pressing is often less effective, so it can be used with some simple herbs for external application.
Shen acupoints and Guanyuan points, for example, are the best combination for tonifying the kidney and cultivating the vitality.
Shen acupoints mainly manage the kidney essence, which can relieve insomnia, palpitations and joint pain caused by perimenopausal syndrome. It also helps local backache, low back pain, as well as frequent urination, urinary incontinence, etc. caused by the lack of kidney qi.
Guanyuan acupoint is the function of consolidating the root and igniting the fire and returning to the original. It is suitable for the situation that the face is often hot, the joints are cold, and there is a sense of ignorance and karma. It can also relieve local abdominal pain, such as dysmenorrhea, lower abdominal pain caused by pelvic inflammatory disease, colic and other symptoms.
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