Aunt Zheng, 52 years old this year, is often mistaken by others as “father and daughter” with her husband when she goes out shopping. When Aunt Zheng mentions her age of 52, people who don’t know the truth often think that Aunt Zheng is joking, “25 is almost the same.”
Many women’s faces will age and wrinkle significantly over time, but Aunt Zheng’s face doesn’t seem to see the traces of time and years. The maintenance secret is actually very simple, nothing more than two things of diet and life. There are no shortcuts in skin care. Only by starting from the little bit of life can we better improve and care for our skin condition and protect the youthful and healthy firming activity of the skin.
3 behaviors that will damage our skin condition unknowingly, advise you to avoid contact strong>
Behavior 1: Stay up late often
Women who often stay up late often have a faster rate of aging of their skin cells . Night is the golden time for the body and skin to release toxins and expel pigments. If you stay up late and lack sleep, it will greatly affect the skin’s self-metabolism and toxin excretion mechanism, resulting in accelerated skin aging and more likely to appear. Wrinkles, pigmentation and other skin problems.
Behavior 2: No sun protection
Many women mistakenly think that in autumn and winter, they do not need sun protection Already working. It is true that the UV radiation intensity in autumn and winter is much lower than that in summer, but this does not mean that sun protection is not necessary. The long-wave ultraviolet (UVB) in ultraviolet rays can easily penetrate the skin barrier and stimulate the inactivation of deep cells, which can easily lead to accelerated skin aging.
Behavior Three: Excessive Dieting
Nowadays, many beauty-loving women often choose to diet and lose weight to gain A more symmetrical body line, but if dieting excessively, it often leads to malnutrition. Not only will it affect the health of the body, but it will also cause the skin cells to prematurely enter a state of aging due to lack of nutrients.
The 50-year-old eldest sister has plump skin, which is enviable. Expert: Do 2 things often, how can you avoid wrinkles< /strong>
1. Massage the skin
When applying skin care products, you should massage in the same direction, from bottom to top, so that Can prevent skin sagging. When using the eye cream, it should be evenly spread with the fingertips, slowly spread from the inner corner of the eye, and patted with the belly of the finger to promote local blood circulation and accelerate the absorption of the eye cream.
2. Moisturize well
Keeping the skin moist can prevent wrinkles and dry skin, choose the appropriate moisturizing according to the skin type Use lotion to lock in moisture, try to choose a moisturizing product that is refreshing and calming, and massage gently after application until the skin absorbs.