Hello everyone, welcome to watch farmers nutritionist talk about health
With the improvement of people’s living standards, “gout” has entered the homes of ordinary people, And there is a trend of younger development.
Now is the time when strawberries are on the market, and lemons are also ripe, a fruit on the ground, a fruit on the tree, but do you know the value of strawberries and lemon juice? Today, let’s take a look. If you think what I said is useful, please give me a circle and three consecutive links, so that more people will get healthy, and you will have countless merits.
Strawberry has a heart-shaped appearance, bright pink color, juicy pulp, sweet and sour taste, pleasant aroma and rich nutrition. It is listed as one of the top ten beauty foods by a nutritionist in the United States. According to research, women often eat strawberries, which have health care effects on hair and skin.
Lemon has a very sour taste. It is the favorite food for pregnant women with liver deficiency, so it is also called Yimuguo or Yimuzi. The lemon has a strong aroma and its juice is sour. It is generally not eaten fresh. Beverage, lemon juice is easy to make, delicious and refreshing, and it is a popular drink.
We usually eat strawberries and lemons alone. Many people don’t know the value of eating them together. What is the use of squeezing them together to make juice? Don’t rush to do a favor and give us a like and we’ll read on.
I don’t know if you have noticed that although our living standards are constantly improving, there are more and more problems affecting our health, and more and more people have gout. It is mainly manifested as fingers or toes, red, swollen, hot, and painful. According to effective statistics, people with gout in my countrymore than 80 million strong>, and is rapidly increasing at an annual rate of 9.7% per year. It is estimated that in 2020, the number of gout patients will reach 100 million.
So friends who have this situation, or your friends or family members have this situation, you should be optimistic, maybe this health juice is good for you helpful.
< p data-track="17">We have prepared 200 grams of strawberries and 100 grams of lemons, which is basically half a lemon. Add some flour to a large strawberry bowl and wash it for later use. The lemons are also clean and cut. Cut into small pieces, squeeze strawberries and lemons together in a juicer and juice them.
Well, this health juice is ready, Let’s pour it out and drink it. It tastes great, sweet and sour, and it’s delicious. If you have time, you might as well make it and drink it. If you find it useful, please bookmark it and forward it.
For specific applications, please follow the guidance of local professionals. I am a farmer nutritionist talking about health care. You can follow me to learn more about health care. Remember to like, comment, forward and collect. See you in the next issue, bye. This content is for reference only. Please follow the doctor’s advice for the treatment of any disease.
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