Some time ago, a 47-year-old patient consulted through the platform and said that he felt symptoms of kidney deficiency, but took After taking Rehmannia pills, the effect is minimal. This is also the most frequently consulted situation on the platform, self-diagnosis and treatment, and many comrades with hidden diseases, often accompanied by backache, fatigue, and abnormal urination, they think it is My kidneys are deficient, so I should take some tonic medicines, so I bought various rehmannia pills and even bought some special medicines, but it didn’t work. The problem in that area has been going on for seven or eight years. At the beginning, the problem was not serious and I didn’t pay much attention to it. With the development of time, the symptoms became more and more serious, and there were more and more other problems. More and more distressed, more and more irritable, and under a lot of pressure.Now, in addition to those problems, there are backache and fatigue, lack of energy to work, poor sleep at night, and frequent urination. Recently, , the appetite is significantly decreased, and stomach bloating, diarrhea, and unformed stools often occur. Looking at the photos of the tongue coating, it is obvious that the tongue is pale and has tooth marks. The comprehensive dialectical belongs toDeficiency of both spleen and kidney.

Through communication, this patient has had bad habits in the early years, which has caused great damage to the kidney. Traditional Chinese medicine believes that the spleen is acquired. The root, the kidney is the innate root, and the two influence each other.Because the kidney has been greatly damaged in the early years, and the transportation and transformation of the spleen depends on the energy provided by the kidney yang. When the kidney yang is insufficient, it will Affecting the movement of the spleen and stomach will lead to weakness of the spleen and stomach over a long period of time, and the essence and qi in the kidney depend on the continuous filling of the grains and essences transported by the spleen and stomach.

In view of his condition, the spleen and kidney should be supplemented together, and recipe with Astragalus, Atractylodes, Codonopsis, Dodder , Eucommia, Xian Lingpi, Chinese yam, mulberry, walnut kernel, licorice, advise patients to abstain from sex for a period of time in the near future, and usually eat a light diet.

Self-test method for kidney deficiency

1. Yawn:

span>In addition to yawning and tiredness, this kind of people. It is often accompanied by symptoms such as pale complexion, cold limbs, lack of appetite, abdominal distension, loose stools, increased nocturia (or clear and long urination) and other symptoms. If you look at the tongue, you can also find pale tongue, white tongue coating, and lips. Symptoms such as bruising.

2. Salty mouth: Those who feel salty in the mouth for no reason, “kidney yin deficiency”, In addition to the salty mouth, it is often accompanied by symptoms such as dry throat, dizziness, tinnitus, soreness and weakness in the waist and knees, five upsets and heat, insomnia and dreaminess. If you look at the tongue, you will also find that the tongue is red and thin. In addition to a salty mouth, people with “kidney-yang deficiency” are often accompanied by symptoms such as general fatigue, shortness of breath, fatigue, chills, cold pain in the waist and knees, weak legs, and frequent urination at night. If you look at the tongue, you will also find that Tongue is pale, with tooth marks around the tongue.

3. Fear easily: The feeling of fear occurs for no reason, and the fear caused by kidney deficiency usually occurs at the same time Accompanied by symptoms such as empty mind, forgetfulness, weak waist and knees, people with “kidney yin deficiency” are also accompanied by symptoms such as fever in hands, feet and heart, upset and insomnia, nocturnal emission and night sweats. If you look at the tongue, you will also find the tongue Red, dry tongue with little coating. People with “kidney yang deficiency” are accompanied by fear of cold, cold limbs, fatigue and other symptoms. If you look at the tongue, you will find that the tongue is tender and white.

Self-test methods for spleen deficiency

1. The tip of the nose:First touch your forehead with your hand to feel the normal body temperature, and then touch the tip of your nose with your hand. If you feel a cool feeling, it is likely that the spleen is deficient. , needs to be adjusted.

2. Lips: Lip color, pale color, not rosy enough, then it is also weak blood and spleen.

3. More saliva: The tongue feels very light, nothing tastes good, and the tongue has white coating, which belongs to Deficiency of the spleen, rising moisture, indigestion, drooling and saliva.

First of all, protect the function of the spleen and stomach, ensure the filling of spleen and kidney qi, pay attention to rest, avoid fatigue, do not stay up late, smoke, drink, eat something that is too greasy, spicy, stimulating Or fatty food.

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For spleen and kidney deficiency, we often choose yam, angelica, Polygonum multiflorum, astragalus, cinnamon and other medicines that can nourish the spleen and kidney

How to regulate spleen and kidney deficiency

Spleen and kidney deficiency is a relatively common disease in clinical practice. There are the following aspects:

First, it should protect the function of the spleen and stomach, ensure the filling of the spleen and kidney qi, /span>Pay attention to rest, avoid fatigue, do not stay up late, smoke, drink alcohol, and eat foods that are too greasy, spicy, stimulating or fatty.

Second, you canchoose some drugs for treatment. I often choose some Chinese herbal medicines, such as Angelica, Mulberry, Polygonum multiflorum, Huang Jing, Astragalus, Cinnamon, etc., these medicines can tonify the spleen and kidney span>, and play a better role in mitigation.

Thirdly, some Chinese patent medicines can be selected for treatment. For spleen and kidney deficiency, spleen supplementation is often chosen. Gushen Pill, Jinkui Shenqi Pill or Sishen Pill, and some other Chinese patent medicines, the effect of the treatment is very obvious, so the spleen and kidney deficiency should be active conditioning.

Finally, I would like to remind everyone that men’s hidden diseases are rarely singlekidney deficiency and kidney deficiency, sometimes both spleen and kidney, liver and kidney deficiency , wet turbidity, stasis may lead to poor condition. So can’t blindly take supplements.