Since the new century, people’s lives have undergone earth-shaking changes. While life has gradually improved, there have also been many negative impacts. Among them, the high incidence of various diseases is the most concerned, and the most serious one is gout. Not only because it is more painful to attack, but more importantly, the main force of gout has gradually transformed into young people, and the murderer is a common diet.
Real case: Mr. Fang was a teacher in the village. When he was a child, Mr. Fang had good grades in school, but his family’s conditions could not support Mr. Fang to continue his schooling, so the people in the village gave money to help Mr. Fang. go to school. After graduating from university, Mr. Fang gave up his good job and returned to his hometown to teach and help the children in the village get out of the mountains.
Six months ago, Mr. Fang found that his feet always swelled after getting up in the morning. Mr. Fang thought it was because he did not rest well. I didn’t think much about it. After a period of time, Mr. Fang’s swelling still did not disappear. At the same time, Mr. Fang’s knee began to feel pain. Mr. Fang planned to go for a medical examination on the weekend.
This evening, when Mr. Fang was in the middle of changing his homework, he suddenly started to feel severe pain in his knee. The persistent pain caused Mr. Fang to sweat coldly. Mr. Fang endured the pain and rushed to the hospital.
After the examination, the doctor, Mr. Fang, said that the results were not very good. Mr. Fang’s uric acid has reached 880μmol/L, and the uric acid has been elevated for a long time. Not only did Mr. Fang suffer from gout, but also caused certain damage to Mr. Fang’s kidneys, and finally Mr. Fang was diagnosed with kidney failure. Mr. Fang’s body edema was caused by the increase of uric acid in the body, but Mr. Fang did not pay attention to this, which led to such serious consequences.
Doctor: Confused, how can I eat these vegetables regularly, or is it an “inducing agent” for renal failure
The doctor asked about Mr. Fang’s eating habits, It was found that Mr. Fang’s illness had a lot to do with his diet. Mr. Fang prefers to eat pickled vegetables. He has marinated a lot of sour beans himself. He thinks that it is not only delicious but also easy to store. But what Mr. Fang does not know is that it is these humble sour beans that have brought disaster to Mr. Fang.
The purine content of beans is relatively high. A large amount of purines accumulate in Mr. Fang’s body and are converted into uric acid. The uric acid crystallizes in Mr. Fang’s joints and Kidneys are damaged. Because Mr. Fang discovered it relatively late, he eventually passed away.
Doctor: If you don’t want the increase of uric acid to harm your joints, I advise you to eat less of the following foods
1. Seaweed
The combination of seaweed and wonton is very delicious, but seaweed is very harmful to people with high uric acid. The reason is that there are a lot of purines in seaweed, and purines can only be metabolized into uric acid first. , Once the excessive uric acid can not be excreted in time, it will cause serious damage to the kidneys, so people with high uric acid should try to stay away from seaweed.
2. Alcohol
There are many people who love to drink, but those who understand the dangers of drinking But not many. Many people only know that drinking alcohol damages the liver, and drinking alcohol can also cause serious damage to the kidneys. There are also certain purine components in wine, and secondly, the ethanol in wine will also cause certain damage to the kidneys. As a result, the harm caused by drinking to the body is two-layered.
