Hello everyone, my name is Sun Guoxian, a Chinese medicine practitioner.
Recently, when I analyzed the tongue image for everyone, I found that some people had many large and small cracks on their tongues , some are deep one, some are several, then, Chinese medicine calls this as “crack tongue”.
I have compiled a picture for you. We can look at this picture and we will find that Some have red and cracked tongues, and some have pale tongues. How did these come about?
If we compare the tongue to a piece of land, think about whether the cracks in the tongue are the same as the cracks in the land.
When will the cracks appear in the land? In many cases, when it is drought and less rainy, and the sun is drying, the earth will crack because of this. I believe everyone can understand this better. Then the corresponding phenomenon of this phenomenon This is one of those cases where the tongue is red and cracked.
But we observed that many peoplethe tongue is tender, that is to say, there is a lot of water in it, not lack of water, and it is not roasted by fire, There are also cracks, what’s going on here?
This condition is mostly a manifestation of spleen deficiency and dampness. In traditional Chinese medicine, the spleen controls the transport of water and dampness. Therefore, if the spleen is deficient, the transformed water and grain essence cannot be fully utilized and absorbed, and thus will remain in the human body. What can be used will become waste water and moisture.
So, at this time, our internal organs, limbs, etc. will also shrink or even crack due to lack of nutrition. This is actually a lack of nutrition. a performance.
Then such a person has a lot of moisture in the body, if moisture is on the tongue, it will cause the tongue body is fat, with tooth marks, and the tongue quality is tender, and the body will also be accompanied by some other symptoms, such as: Loss of appetite, shortness of breath, indigestion, unformed stools, inexplicable edema, and more.
Then you can stick out your tongue to see if it is like the cracked tongue in this picture. If so, then you can be sure that it is caused by spleen deficiency and dampness. The resulting cracked tongue, what should I do?
You need spleen, dampness, and water.
Next, in response to this situation, I will share with you a small recipe consisting of 2 traditional Chinese medicines. The original recipe is from “Original Disease Formula”. It is mainly composed of Atractylodes Rhizoma and Poria, and its main effect is Spleen and dampness.
Among them, Atractylodes, I don’t need to introduce it to you too much, it is the spleen-boosting medicine , the taste is sweet and bitter and warm, then sweet and enter the spleen, bitter and warm, can dry dampness and dispel dampness, In this way, healthy The spleen replenishes qi and enhances the spleen’s ability to transport and transform.
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And Poria, one can spleen, and two can Water Conservation, SannengNing the Heart.
The combination of both, One tonic and one to vent can not only strengthen the spleen, resolve the root cause of spleen deficiency and dampness, but also dilute water and dry dampness, so as to achieve the effect of treating symptoms.
Therefore, it has a better effect on the cracked tongue caused by spleen deficiency and dampness. Do you know? If you are also in this situation, you can try it.
Then I will share it here today, thank you for your support and attention.