We often say that the body is the capital of the revolution. It is true that without a healthy body everything is empty talk. In palmistry, we can also tell whether a person is healthy or not through the characteristics of the palm.
So, what features of the palms might be indicative of disease?
Palm blue veins
May indicate cardiovascular and cerebrovascular diseases
Blue veins are actually our veins. Where can blue veins indicate the risk of disease?
Blue veins at the base of the thumb
The middle position of the base of the thumb is the miniature of the branch of the coronary artery on the hand, that is, the display point of the coronary artery. If there are blue veins or hidden lines of blue veins here, it may indicate coronary arteriosclerosis.
The more serious the bulge and the bluer the color, the more serious the condition. If symptoms such as chest tightness, angina pectoris, and arrhythmia have already appeared, it is recommended to seek medical attention for further examination.
A team of experts studied nearly 1,000 patients and found that people with blue veins at the base of the thumb have a risk of about 60% of coronary heart disease. Even if the current examination is normal, they will be a high-risk group five or ten years later. In addition, people with blue veins in the right hand are at higher risk.
2 tiger’s mouth and blue veins
If there are obvious blue veins on the tiger’s mouth that are perpendicular to the tiger’s mouth and overlap with the palm lines in the elderly, it may indicate that they are prone to cardiovascular and cerebrovascular emergencies. Young people with blue veins on their mouths may indicate cardiovascular and cerebrovascular malformations, and cerebrovascular examination is recommended.
The more obvious and darker the blue veins protrude from the skin, the more serious the disease is; if the hidden line of the veins is thinner and lighter in color, the disease is milder. In addition, the presence of visible veins on both hands may indicate serious vascular disease.
【Tips】
If there are transverse blue veins on the female tiger’s mouth, it may indicate breast diseases, such as breast hyperplasia, breast fibroids, breast cysts, etc. If the veins are seriously purple, you need to be alert to breast cancer.
3 big thenar blue veins
Thenar blue veins may indicate problems in the blood circulation of the whole body. Generally, most of the middle-aged and elderly people may have three highs, cardiovascular and cerebrovascular diseases, etc.
If the thenar veins are found, intervention should be made as soon as possible to avoid venous thrombosis of the lower extremities, which will lead to serious consequences.
4 wrist blue veins
Three cun below the wrist crease is Neiguan point. If the blue veins are obvious here, it may indicate that the blood supply to the heart is insufficient, and symptoms such as palpitation, chest tightness, angina pectoris, insomnia, and irritability are likely to occur.
5 blue veins on the back of the hand
Blue veins on the back of the hand may indicate high blood lipids or lower back pain.
Visceral health corresponding to the palm area
Draw a line between the index finger and middle finger, the middle finger and the little finger to the wrist respectively, dividing the palm into 3 parts:
◎The part near the thumb corresponds to the heart, lungs and blood circulation.
◎The part near the little finger corresponds to the kidney and bladder. If there are blue veins in this area, there may be symptoms such as frequent urination and enlarged prostate.
◎The root of the middle finger in the middle part corresponds to the brain. If blue veins appear here, it may indicate poor blood supply to the brain, dizziness, headache, memory loss and other symptoms; the upper part corresponds to the esophagus, stomach and duodenum of the digestive system; The lower part corresponds to the urogenital system.
Improved version of beef brisket with tomatoes
Beef is rich in protein; tomatoes are rich in vitamin C, which can nourish the body and stomach; papaya can nourish the skin; hawthorn can digest food and stomach, eliminate meat accumulation, and help control fat; angelica nourishes blood and activates blood; ginger warms the stomach, disperses cold, and harmonizes Medium focus.
Braised beef brisket
Ingredients: beef brisket, hawthorn, tomato, papaya, ginger, angelica, cinnamon, star anise, onion ginger, tea, tomato sauce, sugar, salt, dark soy sauce.
How to:
1. Cut 800g beef brisket into 2~3cm square pieces, cut the papaya, marinate the beef with papaya seeds and some water, and the papain in it can soften the beef tissue;
2. Less oil in the pot, add cinnamon, star anise, spring onion and ginger slices and saute until fragrant, add 50g tomato sauce, add the brisket and fry until discolored, then add an appropriate amount of old soy sauce to color;
3. Add an appropriate amount of water to the pot to cover the beef, add 1~2g of tea leaves, and simmer for 35 minutes on low heat;
4. Add 5g Angelica sinensis, then add cut tomatoes, 100g papaya, 10g hawthorn, 25g sugar, 3g salt in turn, and simmer on high heat until the soup thickens.
Function: Proper consumption helps nourish blood and dredge collaterals and help prevent cardiovascular and cerebrovascular diseases.
Wrinkle hands and face
May also predict disease risk
In addition to blue veins, wrinkles on the hands and face may also indicate disease risk.
Thenar fold
The thenar palm is flattened, which may indicate a deficiency of Qi. Many young women who do not eat on time, go on a diet to lose weight, and stay up late are prone to such a situation.
Thenar folds may also indicate increased blood lipids and a high risk of cardiovascular and cerebrovascular diseases. Often staying up late and leading to insufficient blood supply to the heart can also lead to heart and lung qi deficiency, and thenar folds appear.
It may not be detected in the early examination, but there will be symptoms such as palpitation, shortness of breath, fatigue, and poor sleep. If it develops further, there may be angina pectoris, arrhythmia, etc.
2 Nasal folds
If there is a wrinkle at the root of the nose, it may indicate a higher probability of coronary heart disease. The more wrinkles there are, the higher the risk may be. In addition, earlobe folds may also indicate a higher risk of coronary heart disease.
Visceral health corresponding to the facial area
Different parts of the face also correspond to internal organs. Chinese medicine believes that the left side of the face corresponds to the liver, the right side corresponds to the lungs, the forehead corresponds to the heart, the chin corresponds to the kidneys, and the middle corresponds to the spleen and stomach.
◎If there are blue veins and wrinkles on the forehead, it may indicate that the blood supply to the heart is not good;
◎If the nose is blue, acne-prone and cold, it may indicate a bad spleen and stomach;
◎If the color of the chin is blue and pimples appear, it may indicate that the lower focus is cold and the urogenital system is not good. Men are prone to frequent urination, urgency, waiting for urinary bifurcation, prostatitis, and prostatic hypertrophy; women are prone to uterine cold, infertility, and miscarriage.
Blushing
Hidden health crisis
Have cracked the “password” of blue veins and wrinkles on the palm, what health secrets does the color of the palm and face hide?
1 palm red
Many people may experience redness on their palms. The red spots on the palms usually appear first in the thenar part, which may indicate an internal heat constitution. The human body is prone to symptoms such as irritability and irritability. dots may disappear.
If you don’t notice the thenar redness, continue drinking and staying up late, and have urinary tract infection, the red spot may develop from the thenar to the hypothenar, indicating strong internal heat, which may lead to three highs;
If the disease continues to develop and the red dot spreads to the base of the finger, it may indicate cardiovascular and cerebrovascular diseases, and even symptoms such as dizziness and headache;
If the disease progresses further and the red spots spread to the fingertips, it may indicate an acute attack of cardiovascular and cerebrovascular diseases, such as myocardial infarction and cerebral infarction.
External force, running, etc. may also cause palm redness, but this kind of redness usually subsides on its own after a period of time, and palm redness indicating cardiovascular and cerebrovascular diseases generally does not disappear on its own.
2 fingers are blue
Bluish, swollen fingertips may indicate insufficient blood flow to the heart.
3 face redness
Redness of the forehead indicates that the heart is hot, blood pressure is likely to rise, and the risk of heart disease is higher; red cheeks indicate that the liver is hot, the body is prone to tantrums, high blood pressure, and the risk of heart disease is also higher.
People with facial redness should clear the fire in time to avoid cardiovascular and cerebrovascular events.
Two therapeutic recipes, clearing heat, reducing fire and preventing diseases
1 Qingre Xiehuo Huxin Drink
Ingredients: Polygonatum, water chestnuts, Sydney, sugar cane.
How to:
1. 500g of clear water, 25g of Yuzhu, boiled on high heat for 20 minutes;
2. Peel the sugar cane, water chestnuts and Sydney pears and cut them into small pieces. According to the ratio of 4 parts sugar cane, 4 parts Sydney, and 2 parts water chestnuts, add 200ml of boiled Polygonatum japonica water, and crush it with a juicer. Can.
Function:
Polygonum japonica will not get angry, nourishing but not greasy, long-term use can beautify skin and skin; Drinking it regularly can clear away heat and purify fire and help reduce the risk of cardiovascular and cerebrovascular diseases.
2 Qingxin purging fire porridge
Ingredients: 300g of japonica rice, 15g of white fungus, 10g of lotus seeds, and 5 water chestnuts.
How to:
1. Soak the white fungus in warm water for half an hour, wash the water chestnuts, peel them and cut them into small pieces;
2. Put the japonica rice, lotus seeds, water chestnuts, and white fungus into the pot, add an appropriate amount of cold water, boil over high heat, and simmer for 40 minutes over low heat.
Function:
Japonica rice tonifies Qi and spleen, eliminates irritability and quenches thirst; Tremella tonifies the kidney and nourishes body fluid, moistens the intestines, nourishes the stomach and nourishes qi and blood; Eating it 2-3 times a week can help people with red hands and faces to help prevent cardiovascular and cerebrovascular diseases.
(The Great National Doctor of Health)