What are the most important factors affecting the effect of psychological counseling?

What are the most important factors affecting the effect of psychological counseling?

The society is developing rapidly and the competition pressure is high. No matter what class or age group people are, they will feel some anxiety. If it rises, it will form various mental diseases, so now there are many people suffering from anxiety, obsessive-compulsive disorder, phobia, hypochondriasis, and depression, especially the incidence of adolescents is getting higher and higher, which has also spawned a new Occupation – The rapid development of psychological counseling.

Psychological counseling is becoming more and more popular among the public. Some people with psychological problems also realize that they should talk to a psychological counselor to solve their confusion, so they have done psychological counseling. But the most unacceptable thing is that the consultation cost is very high, but the consultation effect is not ideal, and it is a relatively common problem. Regarding the consultation effect, relevant professionals have explained many reasons, such as the low threshold for psychological consultants. , Insufficient consulting experience, shallow social experience, personality defects, low technical level, etc.

Many clients say that they go to counseling by themselves, and the psychologist generally listens, expresses sympathy, understands, and does not give specific suggestions, that is, they cannot speak. In my heart, I feel that there is no actual effect, and returning from the consultation is no different from not doing the consultation.

Under the basic concept of the Chinese people and the general income of the public, those who do consultation are basically faced with problems that cannot be solved by themselves, such as students unable to study normally, unable to Going to school, studying is very painful, patients with anxiety, obsessive-compulsive disorder, depression, hypochondriasis and other patients are in excruciating pain, and they can’t get rid of it and cannot work normally. Painful and undisturbed living requires a psychologist to analyze and explain, give scientific and feasible rehabilitation ideas, and then lead the client out step by step. This requires a psychologist to understand psychological problems, the principles and mechanisms of students’ weariness, and know how to recover. Methods, if you don’t understand these, you will definitely not be able to tell the client’s heart, and you will definitely not be able to give a scientific rehabilitation plan, and the consultation will naturally be ineffective.

Whether psychological counseling is effective or not, the most critical factor is whether the psychological counselor understands the formation mechanism of physiological problems.