Keep this “Cholesterol Content List”, try not to block the blood vessels, bookmark + share

With the development of the economy, living standards are constantly improving, and the number of patients with hyperlipidemia is also increasing. According to the “China Cardiovascular Disease Report”, The culprit that induces hyperlipidemia is low-density lipoprotein cholesterol.

Cholesterol often exists in the form of lipoproteins in the blood, and low-density lipoproteins in plasma are the endogenous transport The primary carrier of sex cholesterol, which is degraded and transformed by binding to its low-density lipoprotein receptors on cell membranes.

Low-density lipoprotein cholesterol is determined by LDL-C, the major lipoprotein in fasting plasma, accounting for approximately 2/3 of lipoprotein is the main vehicle for transporting cholesterol to extrahepatic tissues.

Low density cholesterol is called bad cholesterol. Once it rises, it will damage blood vessels and accumulate on the walls of blood vessels. Excessive lipid plaques will lead to stenosis of blood vessels after the plaques gradually increase, affecting the normal flow of blood, thereby causing coronary heart disease, cerebral hemorrhage, sudden cerebral vascular disease and other vascular diseases.

As the saying goes: Illness comes from the mouth, and the increase of low-density lipoprotein is related to the daily diet. The doctor below Provide you with a food cholesterol content table, please arrange your own three meals a day to prevent cholesterol from rising!

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Keep this “Cholesterol Content List”, try not to block blood vessels, bookmark + share

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What’s bad about high cholesterol< /p>

1. High cholesterol can block the arteries of the heart, causing the blood vessels to narrow, making the heart unable to get enough blood and increasing the risk of heart disease. And if the blood flow to the brain is reduced, it is also very likely that a stroke will occur.

2. High cholesterol increases the risk of prostate cancer in men and can also cause kidney disease Diseases such as kidney failure.

3. People with high cholesterol are very prone to osteoporosis, which can also cause some teeth Disease problems such as periodontal disease, widening of the spaces between the teeth, and, in severe cases, tooth loss.