People take food as their priority. Eating is the first major event in life. Only when you are full will you be in the mood and have the strength to do other things. Although the conditions are good now, everyone is not worried about eating, but as the food becomes more and more diverse, the impact of food on our body is also very different, some eating is good for the body, and some eating it will cause bad health. Influence, the following three kinds of food, you must not eat, it is very harmful to the body.
1. Genetically modified food: Genetically modified food is the injection of artificially improved and modified genes into plants to improve plant virus resistance and increase production effectiveness. GMO is an emerging technology. With the existing science, the harm of GMO to the human body has not been fully understood. Therefore, all countries are cautious about it. The use of GMO technology in food is not allowed. GMO products of cotton and papaya, soybean , corn can be imported and used for food processing but are not allowed to be grown. Therefore, everyone must pay attention to the ingredient list when buying food. The safest is the one that does not contain GMOs.
2. Off-season food: Off-season food refers to vegetables and fruits grown in greenhouses or greenhouses in this season, such as watermelons in winter, and those grown in winter in summer. Green vegetables, many foods currently on the market are out of season. Due to the out-of-season food, pesticides and hormones are used in large quantities during the growth process, and these things remain on the surface of the food, which will cause great harm to the human body. In addition, there is another kind of fruits and vegetables preserved by anti-corrosion technology. Such off-season food has no nutrition at all, but various chemical substances remain on it, which is even more harmful to the human body.
3. Trans fatty acid food: Trans fatty acid is an unsaturated fatty acid produced in the process of hydrogenation modification of vegetable oil. Generally, it is found in fatty, crunchy, and smooth-tasting, oily foods. It is very harmful to the human body, it will reduce our memory, lead to hardening of the blood vessels, and cause the decline of brain function. Therefore, we must avoid eating foods containing trans fatty acids.
In short, in our daily life, we must keep our eyes open, keep our mouths shut, and never eat unhealthy food.