Cerebral infarction is also known as “stroke”. According to data, in recent years, it belongs to the “high incidence period” of cerebral infarction. What is even more worrying is that more and more cerebral infarction finds young people. .
Xiao Zhang is 29 years old this year. He usually likes to eat greasy food such as braised pork, French fries, fried chicken, etc. He was diagnosed with high blood pressure 2 years ago. The doctor advised him to eat a light diet and eat less greasy food .
However, Xiao Zhang did not feel any discomfort at ordinary times. Because of his youth, he did not take the doctor’s words to heart. One day, when Xiao Zhang was working, he suddenly felt dizzy, headache, tongue stiff, and his body Unilateral stiffness.
Then, my eyes turned black, and I fainted. When my colleague saw it, I immediately contacted 120. After a detailed examination by the doctor, it was found that, Xiao Zhang suffered a cerebral infarction, so he was treated immediately.
Although Xiao Zhang saved his life, he left behind sequelae. Every day he watched his grizzled parents take care of him. The unspeakable taste in his heart made the family that was not rich, even worse.
Why are more and more young people diagnosed with cerebral infarction? The doctor told the truth
First, they like to eat greasy food
Many people like to eat some greasy food, but they have eaten greasy food. Too much will cause the accumulation of lipids in the body. If the time is too long, it will cause high blood lipids, increase the blood concentration, and easily cause blood vessel blockage.
Not only that, if you eat too much greasy food, it will accumulate fat in the body. With the increase of fat, the weight will also increase, and the body will become obese. Obesity is an important factor in the occurrence of vascular diseases.
Therefore, you should eat less greasy food such as fried chicken, French fries, and braised pork, so as not to eat too much and cause damage to the blood vessels.
Second, frequent drinking
Many people get into the habit of drinking, but, Frequent drinking or excessive drinking will increase the amount of alcohol in the body. With the increase in alcohol, it is easy to cause vasospasm, abnormal expansion and contraction, and cause vascular disease.
In addition, alcohol is also listed as a “first-class carcinogen”. Regular consumption of alcohol will cause alcoholism, affect the activity of organs and cells, cause the decline of body function, and promote other complications.
It is suggested that you should drink less alcohol at ordinary times, pay attention to the control of drinking, and avoid the accumulation of alcohol in the body, which may induce cardiovascular and cerebrovascular diseases.
Third, do not like sports
More and more young people do not like sports, Often sit and play mobile phones, play computer games, etc. However, after the amount of exercise is reduced, it will affect the body’s metabolism, resulting in obstruction of the discharge of toxins and harmful substances.
Over time, sclerotic plaques will appear in the walls of blood vessels. Under the impact of blood, the sclerotic plaques are prone to fall off, increasing the chance of cerebral infarction, and even harming the entire body.
Reminder to maintain enough exercise time every day, especially those who often sit for long hours in the office, pay more attention to exercise.
Advice: “hardness” in 2 parts of the body is probably a sign of cerebral infarction, don’t be careless
● Stiff tongue
Frequently stiff tongue and reduced facial expressions may be signs of cerebral infarction. Please pay attention to the examination and conditioning of cerebral blood vessels. So as not to take too long to affect the normal operation of the body.
The brain is the nerve center, which can control the lingual nerve and the facial nerve, and the oxygen and blood transported by the cerebral blood vessels mainly nourish the brain and maintain the activity of brain cells. If the cerebral blood vessels are blocked, the blood supply to the brain will be insufficient.
With the passage of time, nerve function will be affected, resulting in disturbance of the lingual nerve or facial nerve, resulting in a stiff tongue and reduced facial expressions.
● Stiff body
If the body is stiff for no reason, numbness in hands and feet, etc., it may be It is caused by blockage of blood vessels in the brain. As we all know, the hypothalamus is the motor nerve control center of the body, mainly located near the brain.
If the cerebral blood vessels are blocked, it will cause problems in the blood and oxygen supply to the brain. If the time is too long, it will also affect the hypothalamus, resulting in dysfunction of the hypothalamus and abnormal motor nerves.
Over time, symptoms such as body stiffness, unsteady standing, and limp walking may occur. At the same time, dizziness, headache, and memory loss may occur.
To prevent cerebral blood damage and reduce the occurrence of cerebral infarction, what can be done in life?
First, add more trace elements
Secondly, keep a good mood p>
People with bad blood vessels should pay attention to the control of their emotions, especially those with high blood pressure and high blood lipids. They are in a bad mood and often get angry, which will excite the nerves and cause the blood pressure to fluctuate greatly.
The increase of blood pressure fluctuation will increase the blood flow rate, which will bring more pressure to the blood vessel wall, cause blood vessel damage, promote the occurrence of vascular disease, and even affect the operation of the body.
If Good mood, less anger and anger, help blood circulation and flow, improve the elasticity of blood vessels, and reduce the occurrence of vascular diseases.