Once a person gets older, tomorrow or the accident doesn’t know which will come first. When I was a child, I accidentally fell, patted the dust and got up, and I could continue to run and play again. This is a scene that everyone has experienced as a child. However, once a person has passed that period, he can no longer fall at will.
Especially for older readers, the bone density of the body decreases, and the body’s responsiveness is not as good as when it was younger. This is often the peak period for fractures. So, have you thought about the consequences of fractures?
It’s just an ordinary fall, why can only lie in bed for the rest of my life?
Fractures can lead to paralysis of lower extremities
Unlike the understatement of a fall as a child, a fall in the elderly is a great risk of. Elderly people may break the spine part of their back when they fall. The spine is the most important central nervous organ of the human body. It is the channel for the brain to transmit nerve signals. Once the spine is ruptured. The limbs can no longer receive instructions from the brain, and the human body is paralyzed unable to move in bed. Since then, family members have to help in daily life, not only losing the dignity of being a human being, but also losing the joy of life. In a sense, paralysis is a more terrifying disease than death.
Fractures can also lead to acute bone atrophy
Even after the site of the fracture is recovered, there will still be pain sequelae, which is called medically. For reflex sympathetic osteodystrophy. This symptom mostly occurs in wrist fractures and foot bone damage, which can cause osteoporosis at the fracture site and vascular disorders in the affected area. Pain is often felt after the fractured area has healed.
Fractures may puncture internal organs and cause damage
If the site of the fall is special , such as a rib fracture in the chest cavity. Then the broken bones may puncture the lungs, and even after recovery, there will be sequelae such as pneumothorax. It is also possible that the ribs can pierce organs such as the liver and spleen, causing various serious consequences. If the internal organs are punctured after a fall, but no one around them calls the police in time, it will cause shock due to massive bleeding, and in severe cases it will threaten people’s lives.
I never imagined that a fall in childhood could hide so much harm. Fractures are one of the health killers of the elderly, whether due to a few months of recuperation from fractures or the serious consequences of lower limb paralysis. Some elderly people just bruise after falling, and some elderly people can’t stand the fall. What is the reason for the difference between the two? Why don’t you look down.
The consequences of falls are not the same for the elderly? Factors that increase the risk of falls should be avoided
Older people with small skeletons are more prone to fractures< /strong>
Some elderly people have small skeletons, and the total weight of the body’s bones is not high. Osteoporosis caused by calcium loss will also be more obvious as you get older.
If such an elderly person accidentally falls, they will naturally be more prone to fractures and suffer various degrees of trauma than those with large skeletons.
Older people who drink alcohol are also prone to fractures
Some elderly people like to drink a drink with their meals, and this habit also carries a risk of fractures. Drinking alcohol will soften the bones in the body, it will decompose and filter the calcium and other mineral elements in the body. The more frequent drinking, the more serious the loss of mineral elements in the body. Bones are naturally more brittle.
It’s not just the elderly. Drinking alcohol in middle age can also lead to a decrease in bone density, which may also happen after a fall Can’t afford it.
The correct solution is to get rid of the bad habit of drinking and do not drink too much. In this way, you can keep yourself away from the risk of fractures and have a healthy old age.
Multiple injuries
If you have twisted your foot or suffered a similar bone injury in your life . That also increases your risk of fractures. Your bones have undergone minor traumas that can lead to bone loss and loss of bone density. Fractures are naturally more likely to occur after a fall.
People who have these characteristics must be careful, relative to others. You are a high-risk group of fractures. For people with these symptoms, what measures can be taken to reduce the risk of fractures?
Guidelines for reducing the risk of fractures for high-risk groups, those who are prone to fractures should be well received
Every year to go to the hospital for bone examination
For people over 60 who are prone to fractures. Go to the doctor every year to check your bone density. The loss of calcium in your body is serious, which will lead to adverse consequences such as osteoporosis. Timely examination can detect problems as soon as possible, and prescribe the right medicine to reduce the risk of fractures. At the same time, the doctor can also give more professional advice based on your examination report, so that you can have a good grasp of your bone health.
Keep away from danger and do not participate in activities that can lead to fractures
Some elderly people like it when they are older Traveling. Domestic tour groups are still mainly aimed at young people, and most of the items they play are some thrilling sports. For example: Mountain climbing, amusementGardens, paragliders.
These tourism projects can cause muscle damage to the elderly on the one hand, and also carry the risk of fractures on the other hand. If you want to travel and relax, elderly friends must ask clearly about specific items in advance, or sign up for some tour groups for the elderly. In order to avoid entertainment failure, but suffered fracture damage.
Tomorrow and the accident we will never know which comes first. The bone density of the elderly decreases, and it is easy to fracture when falling. This is a natural law, and we cannot change it. However, taking precautions before they happen can effectively reduce our risk of injury. Please keep this guide to the prevention and treatment of fracture-prone people.
【References】
1. Born with small skeletons that are easy to fracture? Ten kinds of human bones are easily brittle. It really takes 100 days to move the muscles and bones? Orthopedic doctors tell you the real answer·Life Times·2017.7.28
3. Be vigilant! Do you know the real culprit of daily fractures?·World Wide Web·2013.4. 28