Among many diseases, coronary heart disease is a relatively serious heart disease that can cause angina pectoris, nausea, vomiting and other uncomfortable symptoms, and even life-threatening in severe cases.
Although coronary heart disease is a very serious disease, it can be prevented and treated. As long as you pay more attention in daily life, patients with coronary heart disease can have the same life expectancy as ordinary people.
What details of life should I pay attention to after suffering from coronary heart disease?
1. Keep away from smoking environment
Compared with non-smokers, men who smoke have a higher probability of coronary heart disease, Indirect smoking also increases the risk of coronary heart disease.
Smoking can lead to the occurrence of vascular disease. The longer you smoke, the greater the possibility of suffering from various cardiovascular diseases. Therefore, you should quit smoking and stay away from smoking environment.
2. Maintain normal weight
General There is a certain correlation between the appearance of obesity and the incidence of coronary heart disease. Generally speaking, if a person’s weight base is larger, the greater the load on the patient’s heart will be, and the greater the possibility of coronary heart disease will be.
If there is a problem with the heart, various organs of the human body will have various problems due to ischemia and hypoxia, and sometimes it will seriously affect the safety of the patient’s life. Therefore, whether it is a boy or a girl, pay attention to it. Control your weight.
3. Control chronic diseases
In contrast, people with chronic diseases are more likely to have coronary heart disease, so it is necessary to actively control chronic diseases such as hyperglycemia, hypertension, and hyperlipidemia, otherwise blood vessels will continue to be damaged, resulting in cardiac ischemia and hypoxia.
Patients with three highs should not only take reasonable medication under the guidance of doctors, but also pay attention to their usual living habits, such as a reasonable diet and regular exercise. normal standard.
4. Standardize medication as required
For patients with coronary heart disease, it is often necessary to take drugs for a long time to achieve the desired effect.
Regular and quantitative medication can not only relieve the disease, but also promote metabolism and prevent blood clots. If it is stopped at will, or the dose is reduced, it will lead to the occurrence of cardiovascular and cerebrovascular accidents, thereby increasing the death of coronary heart disease. Rate.
5. Eat healthy
“Sickness There is a scientific basis for this statement, so we must pay more attention to healthy diet in our daily life.
Eat more refined grains, such as milled rice, fine flour, and match some coarse grains, such as corn and buckwheat, which not only contain a lot of nutrients, but also a lot of dietary fiber, which can help the body eliminate the body It can reduce the damage to blood vessels and prevent the deterioration of coronary heart disease.
6. Don’t stay up late
stay up late It can cause the heart to beat abnormally, so that the heart muscle can not get normal rest. As a result, the consumption of the myocardium and the oxygen will increase, and the patient will feel suffocation and pain in the chest. In severe cases, it will be life-threatening.
Therefore, patients with coronary heart disease must try to sleep before eleven o’clock at night, so as to ensure the oxygen supply and blood supply of the heart.
Coronary heart disease does not necessarily affect life expectancy. Patients should be actively treated and cared for. In terms of treatment, we must strictly follow the doctor’s requirements, take medicine on time, pay attention to diet in daily life, control our weight, quit smoking and drinking, and actively control chronic diseases. Patients with coronary heart disease can also have the same life expectancy as ordinary people.