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Natto is a traditional food in Japan. The average life expectancy in some areas of Japan is indeed very high, and local people are used to eating natto, but longevity is not just due to natto strong>.
Natto is essentially a fermented soybean product, with soybean rich in high-quality protein, fatty acids, and dietary fiber At the same time, the content of nattokinase, bacitracinase, vitamin K, saponin and isoflavones will also increase after fermentation by Bacillus subtilis. .
The main functional component of natto extract is nattokinase, which can decompose protein fibers and produce a certain antithrombotic effect, but want to achieve similar The effect of the drug is not realistic, and there is no need to deify the effect of natto extract.
Do you like natto?