Among the many goddess topics
How can I get skin care?
Spring is here
It’s time for all kinds of redness, itching and pain
People always realize the importance of spring skin care only after the skin starts to get emotional
The importance of spring skin care is gradually realized
Zhang Yun, attending TCM physician, Department of Dermatology, Foshan Hospital of Traditional Chinese Medicine
Indicates that doing a good job of daily skin care in spring
can be to a large extent
avoid the skin crisis of changing seasons
Let’s learn together
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TIPS1
Avoid contact with allergens
Seasonal skin allergies are mainly manifested in skin Erythema, papules, dryness, scaling, blisters, accompanied by obvious itching, and even burning, pain, redness, etc. may appear. Allergic skin diseases such as seborrheic dermatitis, facial contact dermatitis, and urticaria may occur after the skin is exposed to allergens.
Spring is the season of blooming flowers, and some dust, pollen, catkins, and bacteria carried in the spring breeze are the main allergens, which can easily cause allergic reactions with people’s breathing and skin metabolism.
According to Zhang Yun, spring allergies are mainly manifested in exposed parts of the skin, including the face, neck, outer auricle, etc. Therefore, in daily life, try to avoid contact with related allergens, and wear as much as possible when going out. Facial mask. After skin allergy occurs, you should seek medical attention in time, and avoid blindly using some hormone ointments to rub.
TIPS2
Keep your face clean
In spring, the temperature rises, the skin metabolism speeds up, and the sebaceous glands and sweat glands secrete vigorously. If you do not do a good job of facial cleansing, it is easy to cause clogged pores and cause acne, especially oily skin.
Zhang Yun recommends using a gentle cleanser for your skin care to remove dirt, oil, and build-up of dead skin cells and impurities in the morning and evening. At the same time, be careful not to over-clean the skin. Long-term use of face washes or scrubs may damage the stratum corneum, thereby causing damage to the skin barrier.
If you have dry or sensitive skin, you can wash your face with just water. After washing your face, gently press dry with a face towel or towel, do not rub your face repeatedly to avoid skin sensitivity caused by rubbing.
TIPS3
Pay attention to moisturizing
The skin is prone to dehydration and dryness in spring. When you feel that the skin becomes rough or even scaly, it means that the skin has begun to lack water. At this time, you can use some skin care products with better moisturizing effect to help the skin lock in moisture.
However, the climate in winter is drier than in spring, so moisturizing products are more oily; and in spring, the secretion of sebaceous glands begins to be vigorous, so it is necessary to choose moisturizing and moisturizing skin care products with low oily ingredients.
TIPS4
Pay attention to sun protection when going out
The spring sun may seem gentle, but in winter our skin has less time and opportunity to receive UV rays, and the temperature , Humidity is also relatively low, so the skin is more sensitive to UV rays in spring.
Zhang Yun recommends that you take sun protection measures when you go out to play to protect your skin from UV damage in the sun. You can also use umbrellas, wide-brimmed hats, etc. to block the sun to improve the efficiency of sun protection.
Rumor Q&A
Q Is the red blood on the face a sensitive muscle?
A: Simple red blood cells may have congenital factors. This situation is more common in people with fair skin. Their subcutaneous blood vessels are more obvious, and the red blood cells that appear are more common in young people. Another is that after getting old, some red blood on the face appears with age. This is because when the skin ages, the collagen fibers under the skin break down and the capillaries expand.
In addition to the redness in these physiological states, some pathological conditions, such as sensitive skin and rosacea, also appear redness. The local inflammation of rosacea can cause facial capillaries to dilate and form red blood. Skin allergies lead to telangiectasia and redness. Therefore, red blood is not necessarily a sensitive muscle, it needs to be judged according to the condition and medical history.
Zhang Yun said that if you are prone to intolerance when using daily cosmetics, or your skin is prone to redness and itching due to temperature changes, cold and heat, and sun exposure, you can preliminarily judge that you are a Sensitive skin.
Q Do you apply a mask every day for hydration?
A: Whether or not to apply a hydrating mask every day depends on the degree of dryness of the skin. If the skin is slightly dry, you can use a hydrating mask 2-3 times a week; if your skin is dry and scaling is obvious, you can apply a hydrating mask every day for a short period of time, and reduce the amount to 2-3 times a week after symptoms improve.
If the skin is dry and desquamated, in addition to the mask, a moisturizing moisturizing cream can be used appropriately, because the ingredients of the moisturizing cream contain an encapsulating agent, which can reduce the loss of water, while the mask does not have this effect of. In addition, in the special stage after phototherapy such as photorejuvenation and fractional laser, you can also use a medical mask every day for moisturizing and repairing in a short period of time (1-2 weeks).
Therefore, it is actually a misunderstanding to use a face mask every day for a long time to replenish moisture.
Source: Department of Dermatology
From the All Media Team of Foshan Hospital of Traditional Chinese Medicine
< p>【Source: China Net Medical Channel】