March 21, 2022 is World Sleep Day. In order to publicize and popularize sleep knowledge, the Psychological and Sleep Department of Liupanshui People’s Hospital held a series of activities of “Good Sleep and Health”.
It is reported that 38.2% of people in my country have experienced insomnia, and there are more than 300 million people with sleep disorders. Sleep problems are already serious. It affects people’s physical and mental health, production safety and quality of life.
Series 1: Popular Science Activities into the Community
On the morning of March 17, Department of Psychology and Sleep in Municipal People’s HospitalDirector Wang Xia was in Huangtupo Health Center for the staff and community of the hospital. The masses carried out sleep science lectures, provided professional consultation for patients suffering from insomnia, patiently and meticulously explained regular sleep and physical and mental health, and gave professional suggestions and sleep guidance programs.
series of activities 2: sleep of hospital staff Lecture
On the afternoon of March 18, Director Wang Xia gave a special lecture on sleep “Diagnosis and Treatment of Sleep Disorders” for the staff of the hospital. Explain the causes of disorders, physiological functions and stages of sleep, changes in body functions during sleep, classification, hazards, and treatment of sleep disorders, improve the knowledge of sleep disorders among cadres and workers, help assess their own sleep status, and use them in clinical work. .
Series 3: Large-scale Free Clinic
On the morning of March 19th, the Department of Psychology and Sleep held a free clinic at the entrance of Parkson. During the free clinic, more than 100 people who came to consult were answered patiently and meticulously by specialist physicians. At the same time, blood pressure measurement, sleep popularization knowledge promotion, and health manuals were issued. The activities were highly praised by the general public.
series of activities have been well received both inside and outside the hospital. Said that this activity is very meaningful, and it has raised everyone’s attention to sleep problems, and realized that physical and mental health and good sleep are inseparable, and it has a good guiding role in developing a healthy and good work and rest pattern and having healthy and high-quality sleep. (Shu Qi’e)< /span>
First trial: Zhang Yuduan
Second trial : Linghu Xiao
Third trial: Luo Xingquan