Please accept this psychological “epidemic prevention” gift package

The new crown pneumonia epidemic has brought people not only a “physical crisis”, but also a huge psychological pressure and psychological crisis. In the face of the severe epidemic prevention and control situation, Weifang Mental Health Center pays close attention to the key link of psychological protection, and offers you a psychological evaluation package to accompany you through this special period.

01

Test your emotional state

If you are unhappy for no reason, and you are not in the mood to do anything, please press and hold the QR code above to test your emotional state. .

02

Test Your Anxiety Index

If you are sometimes inexplicably restless, lose your temper, and don’t know how to express your inner dissatisfaction, please press and hold the QR code above to proceed. Anxiety index self-assessment.

Friendly reminder

1. It is normal for mild anxiety and depression during the epidemic .

2. The evaluation results are for reference only and do not have diagnostic significance.

3. Moderate exercise, listening to music, strengthening communication, paying attention to rest, etc. can relieve anxiety and depression.

4. If necessary, you can call the Weifang City Psychological Assistance Hotline: 0536-6231120, Professional psychological counselors listen to your voice online 24 hours a day.

Source: Weifang Mental Health Center