Blood vessels are the material transport network throughout the body in the human body. Whether it is the transport of nutrients or the discharge of metabolic wastes, they are inextricably linked with it. Therefore, vascular disease is also one of the biggest health hazards of contemporary people.
If you want to maintain blood vessels, you can’t wait until after the diagnosis of the disease to make repairs. Finding abnormal conditions as soon as possible and taking reasonable measures in time may be the key to maintaining blood vessels. If there are 3 abnormalities in the body, or it is reminding that the blood vessels are in a “sub-healthy” state.
1. Frequent numbness at the end of the limbs
If the blood vessel is ill, its transport Abilities are affected first, and this condition first affects the extremities away from the heart.
If the blood vessels are blocked, the oxygen supply to the hands and feet will decrease, which will cause their functions to fail to function properly and the nerves to express properly, resulting in paralysis, tingling, and temporary loss of consciousness. .
If you have frequent numbness in your hands and feet, please take it seriously.
2. Foot pulse is not obvious
If you have the opportunity to feel the pulse of your foot artery Is it strong and clearly identifiable, and if there is no obvious pulsation, it may mean that the blood vessels are no longer so open.
The highest point of the instep is where the foot artery is located. If the pulse is weak and the left and right pulses are not uniform, it may mean that the blood vessel is embolized. Please seek professional help in time.
3. Occasionally limp
High and low feet are medically called when walking limping, and intermittent claudication is typical of problems with vascular health.
If there is a sudden lack of lower extremity strength, unsteady walking, or staggering in a short period of time, it may mean that the arteries are narrowed or hardened, which in turn affects blood flow and tissue function, and ultimately lead to impaired mobility.
Therefore, the maintenance of blood vessels can not wait until the onset of cardiovascular disease to regret it.
If you want to keep the pipeline unobstructed and the blood vessels healthy, maintaining sufficient water intake is an essential part, and friends who have the conditions can also use the traditional medicine herbal tea formula. Daily insist on drinking tea, or can achieve good results.
Medicinal materials such as red bean, adzuki bean, coix seed, orange peel, gardenia, and gorgon are commonly used in many ancient recipes. Red bean and red bean have the functions of removing dampness and removing blood stasis, and improving physical and mental congestion. Coix seed and orange peel have a diuretic and excretion-promoting effect, which can help clear up the lipids and metabolic wastes accumulated in the blood vessels. Combined with gardenia, gorgon and other varieties with sufficient alkaloid content, it may be effective for vascular maintenance. Friends who need it may wish to drink it appropriately.