51-year-old man with cerebral infarction and paralysis in the middle of the night. Reminder: No matter whether you are male or female, you should do 3 things less after dinner.

Mr. Lin, 51 years old this year, is the owner of a commissary. He lives very casually. He watches TV, smokes after meals, drinks some wine, and invites friends to the store when he is not busy. Play cards and chess.

About 4 years ago,was found to have high blood lipids,but because there was no Any discomfort, so he didn’t really care.

One night, the temperature was still relatively cold. When Mr. Lin was packing the shelves in the store and bending over to pick up things, the cool wind blew by the window, < strong>Suddenly felt dizzy and fell to the ground. Fortunately, a passing customer who was shopping saw him and hurriedly found someone to take him to the hospital.

After examination, it was diagnosed as acute cerebral infarction caused by hyperlipidemia. Fortunately, I was sent to the doctor in time and saved a life, but unfortunately, language and physical activity have been affected, and the rest of my life can only be spent in a wheelchair.

First, cerebral infarction loves to find these people

According to “China Stroke Report 2019 (English Version)” shows that the incidence of cerebral infarction in my country is very high, and it is one of the main factors leading to the death of Chinese residents.About every 5 patients who die There is a person who died of cerebral infarction.

The number of cerebral infarction patients who survived with the disease has exceeded 13 million, and with the The problem of population aging in my country is becoming more and more obvious, and the development status of cerebral infarction will be more severe. For cerebral infarction, enough attention needs to be paid.

In the past, many people believed that cerebral infarction was an exclusive disease for middle-aged and elderly people over 50 to 60 years old. In fact, it is not. It is getting younger and younger, especially < /span>People who have habits such as heavy drinking, smoking, staying up late, not fond of sports, and eating high-fat, high-fat, and high-sugar diets. These people should pay more attention to the prevention of cerebral infarction and stay away from the high-risk factors of cerebral infarction.

Second, do 3 things after dinner, beware of cerebral infarction

The occurrence of cerebral infarction is related to bad living habits. After dinner, if you often do these 3 things, be careful.

1. Take a shower after meals

Some people take a bath after eating I will take a bath immediately, thinking about going back to the bed and lying down, but such a move is a safety hazard.

Because after a person is full, the blood will focus on the stomach, and the blood supply to other organs will decrease. Under the action of water, the blood flow rate will be significantly accelerated in a short period of time. For high-risk groups, it may cause abnormal vasoconstriction and even spasm. Coupled with the effect of high pressure, it will impact the plaque and thrombus in the blood vessels, which will greatly increase the risk of cerebral infarction. morbidity.

2. Smoking after meals< /p>

Smoking itself will lose blood vessels, because it contains harmful substances such as nicotine and tar. After entering the blood, some lipids can not be decomposed well, which will accelerate the hardening of blood vessels, and then form Blood clots, which increase the risk of cerebral infarction. For example, in the case of Uncle Lin himself, he has high blood lipids. If he smokes at this time, the risk is even greater.

And smoking after meals adds a layer of “cream” to the occurrence of cerebral infarction. At this time, the blood supply to the brain is less, and smoking will further affect the transportation of blood and oxygen in the brain, resulting in Cerebral vasospasm, which eventually induces acute cerebral infarction.

3. Go to bed immediately after meal

Want to sleep when you are full? Do you feel good about it? However, it is easy to find the “devil” of cerebral infarction for you, because the blood supply to the brain decreases after a meal because the blood supply is focused on the stomach. Immediately sleeping at this time will further slow down the blood flow rate of the brain, and eventually Cerebral thrombosis may form, causing cerebral infarction.

So, if you want to stay away from cerebral infarction, it is best not to touch any of these three bad habits after meals.

Third, cerebral infarction prevention and treatment remember two “three”

cerebral infarction, once it occurs, it is very dangerous, because it often comes suddenly , making it impossible to guard against.

  • Three tests to quickly identify symptoms

Professor Dong Qiang, Department of Neurology, Huashan Hospital Affiliated to Fudan Universityrecommended a self-test method for cerebral infarction. You can test it at ordinary times, just in case.

①Language test: Ask the tester to say a short sentence. If it cannot be expressed well, it is very dangerous.

②Smile test: Ask the tester to grin. If the expression on one side of the face looks abnormal, be alert for cerebral infarction.

③Hand-raised test: Ask the tester to close their eyes, raise both hands horizontally, and hold for 10 seconds.

  • Three points to deal with cerebral infarction

Once a cerebral infarction occurs, how should first aid be done? Vice President of Beijing Tiantan Hospital, Wang YongjunIntroduced, these three points must be done well:

①Let the patient lie flat and tilt their head to one side as much as possible to ensure smooth breathing.

②Keep the patient’s neck area free of clothing. If the collar is high, it should be undone in time.

③Dial 120 as soon as possible, wait for first aid, and do not feed the patient casually during the waiting process.

Summary: Cerebral infarction has become more and more “arrogant” in recent years, and young people are not spared, and its harm is great, and it can even endanger the patient’s life, so Usually, everyone should pay attention to the prevention of cerebral infarction, and regularly self-assess whether there is a hidden risk of cerebral infarction. If relevant abnormalities occur, seek medical attention in time to avoid accidents.

References:

[1] “China will become the country with the highest lifetime risk of stroke and the heaviest disease burden”. Physician Journal. 2020-08 -25

[2] “Remember two “three” in the treatment of cerebral infarction”. Health Times. 2015-07-06

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