46-year-old Mei Ting’s “nightclub dance” is on fire! She “can’t” take care of children and housework, but she is spoiled by her 2nd married husband. Why is she?

Recently, a “nightclub dance” video went viral!

The man is the male star Yuan Hong. The whole network is guessing: Who is this back? Slim waist and long legs,simple white Shirts, jeans, no meat, but there isindescribably graceful and enchanting. Which 20-year-old flower is this? The mystery is revealed, it is actually 46-year-old Mei Ting! Yes, it’s “Mei Xiangnan” from “Don’t Talk to Strangers”. Ice muscles and snow bones, long neck jade arms, bee waist and crane legs, curvy curves…Look at the photos, can you see that this is a post-70s generation? “Mei Xiangnan” in the play makes us worry, and Mei Ting outside the play is also truly “Nirvana Rebirth”. The “reverse age technique” of the star circle is not mysteriousA woman’s beauty depends on one wordIn 2001, Mei Ting, who was at the peak of her career, spent 6 years in order to give her ex-husband a love resources, lost all savings. This kind of passion, but in exchange for the “half-hearted” of the ex-husband, and finally had to get a divorce in embarrassment. After experiencing domestic violence, betrayal, and divorce, Mei Ting was physically and mentally exhausted. Because of the “senior childbirth” at the age of 38, the body is seriously depleted, metabolism is decreased, and toxins are accumulated in the body. Dark circles, tear troughs, nasolabial folds, drooping faceSwimming rings, unicorn arms, tiger-backed waists…width=”6tmhl94pjay40RnzX”> img>“internal toxin manifests on the outside”, more spots, deep wrinkles, poor complexion, swollen body….. .To find her, seems to be 10 years older overnight. In order to get back to her state as soon as possible, she can have fun and take pictures. …..

But the body is depleted from the inside out, and a woman who is already 40+, wants to return to the youthful state, easier said than done? strong>

Dieting: I can’t stand it at all. Occasionally insist on one or two meals, I am so hungry that I can’t sleep, I am irritable and anxious, and I will soon overeat…Exercise: too much It’s hard! I’m too lazy to move because my body is weak, I jump on a whim, my knees are swollen and swollen…

< img class="content_title" height="300" layout="responsive" sizes="(min-width: 320px) 320px, 100vw" src="https://mmbiz.qpic.cn/mmbiz_png/Gnia6xBeMhDgWRvRoDv2OLTcRqqFlZ3dw8sEJpCpPSBdxv"bNhMgc1HYuViaPC4pRG0width0FcdRgET7yGRY ="600">Until her friend Yu Feihong told her: The root cause of women’s aging, obesity and disease is the loss of internal organs!Women must take care of their bodies—“internal and external care”.

To prevent sagging, take a few minutes every night for acupressure and facial beautyDo face lifts;Doesn’t look good on your face? Daily homemade whitening and darkening soup, moistening the lungs and clearing the liver,removing yellow spots;< /strong>If you don’t sleep well and your spirit is poor, just eat some sleep-aiding food and give yourself a dampness-removing foot soak bag, span>Remove moisture and relax…

, Good complexion, good skin, good figurenaturally came back. Today, 46-year-old Mei Ting still has a slender bodywith delicate and moist skin. One son and one daughter, beloved by her second husband. People are in good shape, even if they appear in the simplest costumes, the feeling is: Clean, refreshing, neat and atmospheric. SimpleA few therapeutic recipes and actions, can really have such a big effect? Believe it or not, these little habits may seem inconspicuous, but can regulate Qi and blood.Qi Blood is the lifeblood of a woman!The real beauty of a woman depends on one word——“Nursing”.

It’s really not difficult to use the right method.< /p>

Age is just a numbera woman’s body , a cycle of 7 years

The Yellow Emperor’s Classic of Internal Medicine says“seven women and eight men”:< /strong>Women’s body, a 7-year cycle:

21-28 years old: the strongest muscles and bones, the peak physical function; mainly acne, oily, Pores… a little surface trouble. 29-35 years old: The body begins to go downhill, the face begins to look haggard, and the hair begins to fall. Muscles start to lose and fat builds up easily. 35-42 years old: The Yangming meridian begins to decline, and the aging of the face accelerates; problems such as cold uterus and premature ovarian failure also begin to appear. Age 42-49: The Sanyang Meridian begins to decline, the complexion is withered, and the hair begins to turn white. Problems such as uterine fibroids and breast hyperplasia may occur. After the age of 49: the Ren pulse is weak, the Taichong pulse is less weakened, and the menopause is entered. Menopause syndrome is another major problem.

so, too: span>Aging doesn’t come little by little,but at a certain age,“suddenly”Body begins to appear “cliff” fall. WomanThe password of the body, has long been written in the “Huangdi Neijing”.

Conditioning your body is not by age, but by cycle.

The body lags by one cycle, which is 7 years younger. MasterThe Secret of “Cycle Maintenance”,10 years younger, Anyone can challenge. You may say that the star hasIf you have money to spare, you can ask specialized Chinese medicine health experts to help them recuperate their bodies. WeOrdinary people, it’s hard! Don’t worry, here is a 4-day training camp for “Ancient Ways of Health, Beauty and Body” for free. You are equivalent to inviting at the same time:

1 TCM health expert + 1 nutritionist + 1 TCM conditioner + 1 A family health manager, to your home.

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Is it really so magical? Let’s take a look at the arrangements for these 4 days:

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Day 1: Do a good job in physical conditioning, nine General physical identification

Why do you keep failing to lose weight? Why are your grandmother and mother inherited like hands and feet are upset? Why do you “Qi and blood deficiency”, but eating donkey-hide gelatin will get hot…< /blockquote>

Day 2: “One in One Two points” health regimen, all about acne and constipation

Heaven and man are one: 3 levels, comprehend the wisdom of “not getting sick”. Yin and Yang two points:You must be able to view the problem dialectically, and the right medicine will be effective! Actual combat: Dialectical diagnosis and treatment of acne and constipation, and snack recipes.

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<>3rd day: hair loss Diagnosis, 7 practical regimens

Alopecia:The distinction between yin and yang hair loss, symptomatic methods, and exercises for brain and hair growth , 5 homemade snack recipes; Spots: The distinction between positive and positive spots, maintenance methods, 2 snack recipes. Colds, Coughs: Classification, Causes, Solutions;

Day 4: Fighting Aging: Say Goodbye to Wrinkles & Obesity span>

FightingAging:2 snack recipes, hand-sculpting; fat reduction Shape:5 ​​snack recipes, acupressure. For conditioning: uterine cold, premature ovarian failure, breast hyperplasia, menopausal syndrome, etc.

17 recipes for “Ancient Beauty”, and more than 10 ways to keep healthy. Combined TCM outpatient cases: acne, long spots, constipation, abdominal fat, abdominal distension, backache, uterine cold, premature ovarian failure, frequent Colds, etc.More than 20 common symptoms in women.

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41-year-old challenged the ancient beauty “secret” of 20-year-old 20 Years of Traditional Chinese Medicine Physician’s Privately Stored Health Exercises

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Chinese Academy of Chinese Medicine, Tsinghua Double Medicine MasterLet 550,000+ women learn to maintain and resist aging successfullyIf I ask you: “What is a 41-year-old woman? Like, can you imagine it? ”In my impression, women over 40 may be with sallow complexion, obvious bags under the eyes, deep nasolabial lines, and even pigmentation… .However, seeing Mr. Guohua broke my opinion.Tsinghua University, Chinese Academy of Sciences Master of Chinese and Western Medicine· National first-class skin care product formulator, massage therapist· Dermatologist, Deputy Chief Physician, Chinese Academy of Chinese Medical Sciences· World Secretary General and Executive Director of the Professional Committee of the Federation of Chinese Medicine Societies and Elderly Care* The above titles are all supported to inquiries from relevant institutions< span>She looks so young! see her first impression: >Skin is firm and firm, with a rosy complexion;Slim body,without a trace of fat. Where is it like 41 years old? Like a fresh graduate! Mr. Guohua is often regarded as an intern when she is in clinic. In fact, she’s 41 years old and a mom of 2! Teacher Guohua is the “leader” of our training camp for “Ancient Ways to Health, Beauty and Body”. “Tencent Health”, “Delicious Life”, “Health Ease”, “Star Gas Station” Family Nutritionist”……a number of variety shows have invited her as an expert guest. 41 years old, 20 years old face. On Guohua, you can witness the charm of traditional Chinese medicine for beauty! When he was young, Guohua also suffered from physical problems. Staying up all night and eating disorderly, make the young Guohua appear acne, dysmenorrhea, weight gain and other “three-piece women’s problems”. I have tried many western medicines, but they have not worked. . Later, she asked a Chinese medicine teacher to give her a prescription: Ancient prescription five juice drink,And with Qiu Pear Cream, Chenpi, Lemon Cream and so on. Soon, the problem of getting angry is solved.

One day, a female classmate asked her curiously:

“I feel that your skin is very rosy and tender recently, which brand of skin care do you use? Is it good?”

witnessed the power of health care , Guohua fell in love with traditional Chinese medicine. In 2005, through unremitting efforts, Guohua finally got the first place in the major–admitted to the /span>The highest scientific research institution in the field of traditional Chinese medicineTraditional Chinese medicine health care. Later, she took the MPH from Tsinghua University(Master of Public Health). Also passed the examination as a super “international content”international first-class skin care formulator. Use oneselfAcademic Master of Chinese and Western Medicine Advantages, in-depth study of various ancient recipes, integrate traditional Chinese medicine health carein daily life. Teacher Guohua is often invited to give speeches and sharing in various places, bringing more people the knowledge of health preservation and helping everyone correct misunderstandings. strongfor these The ancient recipes for beauty benefit more people. Teacher Guohua has selected 17 most practical snack recipes and more than 10 health-preserving exercises. Launched the training camp of “Ancient Ways to Health, Preserving the Face and Body”.Combined with TCM outpatient cases:Acne, long-term Spots, constipation, abdominal fat, abdominal distension, backache, uterine cold, premature ovarian failure, frequent colds and more than 20 common symptoms of women.Tell women how to take care of themselves every day. Prevent disease before it happens, keep your face and body beautiful, and keep your vitality forever. coursesoriginal price 299 yuan,< span>Now special,0 yuan. Be patient with yourselfbeautiful quietly and take care of the whole family< /span>

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During tens of thousands of medical treatments, Guohua helped young girlsGet rid of acne,Housewifespan>Regulates liver fire,also helps childrenSleep well, eat well, raise Great body…

25 year old model with loose skin tightening

me Busy at work, day and night, my face is dark and wrinkled, and my hair is falling out. After spending thousands of dollars on skin care products, not only did the skin not get better, but also pigmentation appeared. It was later discovered that it was caused by damp heat, [adjusted diet], adjusted diet and taboos, Skin becomes fairer and translucent, hair is much softer, and complexion is more rosy.  

42-year-old housewife

fat I did various diet exercises, but it didn’t work. Instead, it became more and more empty. I found out later that I have a typical phlegm-dampness constitution, and excessive exercise can actually hurt my body. I started conditioning], persisted for more than a year, the fat gradually disappeared, and I became more and more energetic The skin has become much smoother and more radiant.

@Flower Pinellia

Henan Zhengzhou

Insist on drinkingsoothe liver and relieve depressionspotted tea for half a month, my mood Obviously a lot of pleasure ~ learn some practical small dry goods every day, it is really beautiful! Autumn pear creamI also drink it for my son~

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@pingju

Anhui Hefei

Health is no stranger to everyone. But what is the principle, is it suitable for you, I don’t know. It turns out that hair loss is also divided into yin and yang, and even obesity is divided into yin and yang! Many of the previous health regimens are wrong! terrible!

@ahhong

Hubei

rubbing the Bailiao point with the index fingers of both handsit’s really helpful! For many years, I couldn’t sleep at nightwith a cold waist. Now rub it every day before going to bed, The waist is hot every night!

Seeing this, I have to sigh:

Whether it is health, Be it beautiful, begin with the “inside”. Women aged 40+ live well/strong>You can tell by looking at the faceDo you envy those women who are not old? I envy. A fine, firm, radiant face means you’re the kind of ‘young goddess’, Walking in the crowd, always be the focus.

The good state of a woman is: she is as pale as a chrysanthemum, but she is confident and bright.

Husband’s eyes will be on you for a long time, pampering you every day, for fear that you will be “snatched” by other men;The child is proud of his classmates Say, “My mom is the most beautiful mom in the world”; At a class reunion, when your peers are wrinkled, your skin is firm and smooth.

Health, more importantly< strong>Nurture your heart.

Take care of yourselfSincerity; One who knows your bodyPatience, and one who cares Your ownfocus. Everyone says 40 is a “watershed”. A woman over the age of 40 will become more sensitive, need the care of others, and feel more and more lonely.

If you don’t love yourself, who do you expect to care for you?

Women of 40+ are doing well, you can tell by looking at their faces. The best time to be healthy is 10 years ago

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