Summer is hot, and the “cold” in the body should also come out to see the light.
Summer is the season of vigorous yang, and it is also a good time to “raise the sun”. In the theory of traditional Chinese medicine, people’s life, old age, sickness, death, growth and development are all dominated by yang. Because the essence, blood and body fluids needed by the human body are all transformed by yang qi. It can be said that if the yang is strong, you will live longer, and if the yang is weak, you will die.
However, due to the hot weather in summer, many people will know that it is cool for a while and often drink cold drinks to relieve the dryness in the body. Little do they know that this habit will greatly deplete our spleen and stomach yang qi. Over time, it is easy to form Deficiency of the spleen and stomach. Then there will be a situation where as long as you eat something cold, your stomach will ache or even have diarrhea.
“The Spleen and Stomach”: “The spleen and stomach are all full of vitality, and the qi of the spleen and stomach is not injured…the qi of the spleen and stomach is injured, but the vitality cannot be filled, and the origin of all diseases is also born.”
“The Spleen and Stomach”: p>
So, what problems do you encounter that can be judged as deficiency of the spleen and stomach?
1. The tongue coating is white and thick, and the surface of a healthy tongue is generally red and looks very moist. There are obvious tooth marks, and the tongue coating is white and thick, and it looks water-slippery.
2. Loss of appetite, accompanied by stomach pain, spleen and stomach deficiency and cold disease are located in the stomach, and it is easy to have poor appetite. In addition, as soon as it is eaten cold, the stomach will feel dull pain, and it will be relieved by applying heat.
3. The complexion is chlorotic, and it is easy to grow spots. The spleen and stomach are the source of qi and blood biochemistry. The spleen and stomach are deficient in cold transportation and transformation. spot.
4. The limbs are not warm, afraid of cold, and the spleen and stomach are deficient and cold, which indirectly means that the body is insufficient of yang, and the lack of yang cannot warm the limbs, so the limbs will be lukewarm and afraid of cold.
5. People with loose stools, diarrhea, and deficiency of the spleen and stomach are prone to loose stools, and there will be a feeling of inexhaustible discharge when going to the toilet.
6. Deficiency of the spleen and stomach occurs in the middle Jiao, women are prone to uterine cold, such as irregular menstruation, dysmenorrhea and other problems.
If you have any of the above 3 symptoms, it is most likely due to deficiency of the spleen and stomach. Faced with this situation, we have to warm up and get rid of the cold. For the condition of spleen and stomach deficiency, there is an ancient recipe that can be used for conditioning.
Warm the middle and dispel the cold, invigorate the qi and strengthen the spleen – Lizhong Pill
Lizhong Pill is from Zhang Zhongjing’s “Treatise on Febrile Diseases”. Its main ingredients are ginseng, dried ginger, fried Atractylodes, and licorice.
Dried ginger
In this group of prescriptions, dried ginger is the king medicine. Chinese medicine believes that dried ginger is hot in nature and acrid in taste, and can enter the heart, lung, spleen and stomach, and kidney meridians.
Dried ginger enters the spleen and stomach, and uses its medicinal properties to play the role of warming the middle and dispelling cold and invigorating the spleen-yang, which is the key to solving the deficiency of the spleen and stomach.
Ginseng
In addition to solving the cold in the spleen and stomach, we are supplementing it with ginseng. Chinese medicine believes that ginseng is mildly warm and sweet in taste, and can enter the spleen, lung, heart, and kidney meridians, and has the effects of invigorating vitality, invigorating the spleen and benefiting the lung, promoting body fluid and nourishing blood, and soothing the mind. Ginseng replenishes the vitality of the spleen and stomach, and is used to restore the transportation and transformation functions of the spleen and stomach.
Atractylodes
Light is not enough to restore the movement and transformation of the spleen and stomach, but also to restore the rise and fall of the spleen and stomach . Chinese medicine believes that Atractylodes atractylodes is warm, sweet and bitter in nature, can enter the spleen and stomach meridians, and has the effects of drying dampness and water, strengthening the spleen and replenishing qi. Here, Atractylodes uses the effect of strengthening the spleen and eliminating dampness to restore the ascending and descending function of the spleen and stomach.
Zhigancao
Glycyrrhiza is sweet in taste and flat in nature, and can enter the heart, lungs, spleen, The stomach meridian has the functions of invigorating the spleen and replenishing qi, clearing away heat and detoxifying, eliminating phlegm and relieving cough, and reconciling various medicines.
The three herbs of dried ginger, ginseng and Atractylodes are warm and easy to get angry, while licorice has the effect of clearing away heat and detoxifying, which can reconcile the medicinal properties of various medicines and avoid the occurrence of anger in patients. .
Simple and simple four herbs, all have tonifying spleen and spleen-yang, and the problem of spleen and stomach deficiency and cold can be well relieved.