Eyes are fragile organs, and you need to pay special attention to them under the hot sun-eyes like coolness and avoid heat. Not paying attention to sun protection will not only accelerate aging, but also easily aggravate the damage to the eyes and cause eye damage. Department of disease.
The harmful light waves in ultraviolet rays are the killer of eye health, which can cause eye diseases such as keratitis, retinal macular damage, cataracts, etc.; Be careful not to rub your eyes with your hands too often.
UV rays are harmful to the eyes
In addition to pigmentation and sunburn, It also increases the chance of developing skin cancer, such as eyelid skin cancer, basal cell carcinoma.
Causes degeneration and degeneration of conjunctival tissue, resulting in eye cracks or wing-like epiphyses.
Increases the chance of macular degeneration and potentially increases the chance of age-related macular degeneration, which can affect central vision .
How to sunscreen your eyes
Don’t look directly at the sun
The eyes are relatively fragile organs. Looking directly at the sun, even squinting to look directly at the sun for a short time may cause a temporary dark shadow in front of the eyes. Looking directly at the sun for a long time may damage the retina.
Do not stay outdoors for too long
Avoid staying outdoors for a long time during periods of high ultraviolet radiation to reduce excessive exposure Sunlight. The time of excess UV generally refers to 11:00 am to 2:00 pm.
Pay attention to reflected light
Pay attention to the ultraviolet rays caused by reflected light from water, beaches, road surfaces, etc. harm.
Wear sunglasses when going out
Wear UVA and UVB protection lenses when going out or driving Eye. That is, we often say wearing sunglasses.
The eye is a transparent medium, and enough light can penetrate the cornea, lens, vitreous and reach the retina, thereby causing damage to the eye. Pay attention to every little detail.