Why do uremia patients gradually increase? These 4 kinds of foods or “catalysts”, I advise you to eat less!

Uremia is a manifestation of chronic kidney disease in the end stage. At this stage, although patients can rely on dialysis or kidney transplantation to maintain their lives, many patients still suffer from cardiovascular disease, infection, etc. , hyperkalemia and other causes of death, it can be said that the harm caused by uremia is no less than cancer.

Instead of wanting to damage the health of the kidneys and eventually develop uremia, everyone should pay attention to the maintenance of kidney health in life, avoid doing things that damage the kidneys, and also pay attention to healthy diet. Many foods can increase the burden on the kidneys and even induce kidney disease, and should be avoided as much as possible. For example, the following 4 kinds of food can be regarded as the “catalyst” of uremia, and I advise you to eat less as much as possible:

1. Foods high in phosphorus

After phosphorus enters the body, it needs to be excreted by glomerular filtration. If you eat too much phosphorus-rich foods in your diet, such as lean pork, Lean beef, or aquatic products such as kelp, seaweed, and melon seeds, animal offal, mushrooms, etc., will affect the filtering function of the kidneys and further damage the kidneys , increasing the risk of uremia.

2. Tobacco

Smoking can damage many organs in the body, including the kidneys. The nicotine and lead, cadmium and other heavy metals contained in cigarettes can damage kidney health. In addition, smoking can damage blood vessels and induce hypertension, diabetes > and other diseases, cause renal arteriosclerosis, thereby accelerating the occurrence of kidney disease. Therefore, it is also necessary to quit smoking if you do not want to be entangled with uremia.

3. High purine foods

High purine foods include animal offal, hot pot soup, seafood, and more. Excessive intake of these foods can increase uric acid levels. Uric acid needs to be excreted by the kidneys. Too high uric acid can increase the burden on the kidneys. Over time, it will also induce kidney disease.

In addition to the above-mentioned types of food, beef, mutton and other foods should also be eaten less. These foods are high in fat and difficult to digest, and can promote renal arteriosclerosis. induce renal disease.

4. Heavy food

Salt can increase the taste of food and is also an essential substance for the human body, but too much salt intake can be harmful to health.

A high-salt diet can increase the protein content in the urine, causing damage to the kidneys. In the case of hypertensive patients, excessive salt intake can also promote The occurrence of hypertensive nephropathy increases the risk of uremia, and maintaining a light diet is very important for kidney health.

In addition to dietary control, if you want to prevent uremia, you should also do the following:

1. Regular work and rest, more exercise

Staying up late and lack of sleep can affect the filtering function of the glomerulus, reduce the body’s immunity, and induce kidney disease. Therefore, it is necessary to ensure regular work and rest< /strong>, sleep 7-8 hours a day. In addition, avoid sitting for a long time, otherwise it will affect the function of the bladder, and then affect the health of the kidneys. Exercise more, so that the kidneys can get more blood nourishment.

2. Do not abuse drugs

Almost all drugs need to be excreted through the kidneys. If drugs are abused, it is easy to increase the burden on the kidneys, especially some drugs with nephrotoxicity, which can directly damage the Kidney function, and even induce uremia. If you feel unwell, take medicine under the guidance of a doctor, do not use drugs blindly.

In short, if you don’t want to develop uremia, you must make adjustments in diet, sleep, exercise, etc., and avoid drug abuse, so as not to affect your kidney health. Good living habits are the foundation of kidney health. .

In addition, everyone should also pay attention to regular medical examinations in the hospital and kidney function tests. Once the test results are abnormal, they should be treated in time to prevent the occurrence of uremia to the greatest extent.

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