What disease and what to avoid?
A list of the most complete diet taboos
It’s so useful
1. A cold
Banana, orange, ice, lamb, ginger duck, tobacco and alcohol.
2. Cough
Ice cream, oranges, fried, roasted, spicy, peanuts, wine.
3. Acute gastritis
Fried food, wine, chili, sticky rice.
4. Chronic gastritis
Cold and cold foods, sourdough foods, sweets.
5. Enteritis
Banana, pomegranate.
6. Acute and chronic hepatitis
Goose (chicken, duck) skin, fatty pork, tobacco and alcohol, do not stay up late.
7. Heart disease
Overeating, high cholesterol, too salty food.
8. Kidney disease
Beer, soda, salted fish, dried bamboo shoots, pickled vegetables.
9. Diabetes
Sweet, wine, greasy, fried, high-calorie foods.
10. Hypotension
Celery should go to bed early and exercise more.
11. Hypertension
Too salty food, egg yolk, animal offal.
12. Peptic ulcer
Beans, bamboo shoots, pickles, glutinous rice, wine, pineapple, pepper, guava.
13. Hemorrhoids with blood in the stool
Tobacco, alcohol, peppers, fried food.
14. Rheumatoid Arthritis
Beer, bananas, meat, cold dew.
15. Allergic constitution
(hives, eczema, asthma, allergic rhinitis) seafood, taro, mango, ice, longan, lychee.
16. Cerebral neurasthenia (insomnia)
Chili, wine, coffee, onion, garlic.
17, cholecystitis, gallstones
Eggs, fatty meat, spicy food.
18. Chronic colitis
Seafood, fruit, fresh milk, but yogurt is acceptable.
19. Headache
Tobacco, wine, tea, rooster, crab, shrimp, goose, lamb, dog.
20. Bloating
Salted fish, fermented bean curd, bacon, fatty pork, mutton, dog meat, etc., sea fish, crab, shrimp, rooster, pineapple, vinegar, etc.
21. Abdominal pain
Dog meat, fatty pork, mutton, marine fish, shrimp, crab, etc.; ice products, sauerkraut, nuts, glutinous rice.
22. Stomach pain
Thick gravy, broth, chili, strong tea, wine, monosodium glutamate, whole grains, celery, chives, lotus root, bean sprouts, garlic, pickles, etc.
23. Vomiting
Tobacco, wine, onion, garlic, leek, etc.
24. Diarrhea
Fat meat, seafood, etc.; chili, onion, garlic, etc.
25, asthma
Tobacco, alcohol, sea fish, shrimp (especially fried shrimp, drunk shrimp), crab, mandarin fish, yellow croaker, hairtail, anchovy, fatty meat, eggs, etc.; Mustard greens, cucumbers, glutinous rice grains, fermented wine, etc.; beans, sweet potatoes, potatoes, soft drinks, etc.
26. Bleeding gums
Fried and fried foods, peppers, ginger, onions, leeks, peppers and pickled in vinegar; shrimp, crab, sea fish.
27. Nosebleeds
Chili, ginger, pepper, pepper, etc.; fried, fried, seafood and other hair products.
28. Edema
Tobacco, wine and vinegar, onion, garlic, ginger, etc.; shrimp, crab, sea fish, pumpkin, cabbage, etc.
29, stun
wine, onion, garlic, leek, onion, pepper, etc.; fat, lamb, etc.
30, palpitations
Tobacco, alcohol and strong tea, coffee; salted fish, salted meat, etc.
31. Constipation
Those with febrile constipation should avoid alcohol (except beer and sparkling wine), coffee, strong tea, garlic, peppers and other hot and spicy stimulants; those with constipation due to deficient cold should not eat raw and cold fruits and vegetables and cold drinks.
32. Jaundice
Wine, fish, shrimp, fatty meat, fried eggs, green onions, garlic and raw and cold fruits.
33, stroke
Dog meat, venison, wine, pepper, garlic, hot fish such as eel, loach, grass carp, fathead, silver carp.
Abstain by condition or time of day
Do not eat before sickness
Also known as disease prevention and taboos, or food and nutrition taboos. The taboos at this stage are mainly based on the person’s physique, age, special physiological period, history of good disease, and the region and season where they are located to carry out daily dietary taboos.
1. Taboo according to physical constitution.
If the constitution is too hot, it is a body with yin deficiency and hyperactivity of yang, or those with excess heat constitution, do not eat warm, spicy, fire-boosting foods, such as beef, sheep, dog meat, etc.;
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If the constitution is cold, and those with yang deficiency constitution, avoid cold and cold products, such as cold water, cold vegetables, and fruits with cold properties;
If the constitution is phlegm-dampness, the body is fat, the face is white, and the tongue coating is thick and greasy, then avoid greasy food.
2. Avoid foods according to age.
Traditional Chinese medicine believes that children’s physique is “pure yang body”, avoid excessive consumption of spicy, warm and fishy, and help yang products to prevent more prosperous “pure yang”;
As for the elderly, “Yin is often insufficient, and Yang is often in excess.” Therefore, the elderly should pay attention to nourishing Yin, and tonic should also focus on clearing and tonifying, and eating less food is too greasy food, such as dog meat, seafood, deer antler, etc.
3. Taboo according to the region and season.
If you are located in a high-cold, cold-humid area (season), you should not eat cold foods such as bitter gourd, cold drinks, wax gourd, etc. (season), then spicy, fire-boosting, yang-boosting and other foods should not be eaten, such as pepper, mutton, wine, fatty meat, etc.;
If you are in an area with a high incidence of cancer, avoid pickled foods.
4. Taboo according to medical history.
If you have a history of stomach problems, you should eat foods that are easy to digest, and stay away from foods that are rich and nourishing. People with high blood pressure should eat a low-salt diet.
5. Avoid foods according to special menstrual periods.
If women are menstruating, they should not eat raw, cold and cold things; before pregnancy, avoid hot products; avoid cold and astringent products after giving birth.
Do not eat while sick
Abstain from food while sick, mainly refers to the dietary taboos in the process of illness, the purpose is to alleviate the disease and help recovery. It can be divided into general taboos, taboos due to illness, taboos due to symptoms, taboos due to medicines, etc.
1. General taboos.
The spleen and stomach are often weakened during the disease. Therefore, hard and cold foods that are difficult to digest should be avoided.
2. Avoid food due to illness.
Such as asthma patients avoid hair products;
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Insomnia patients should not drink strong tea, avoid having a full dinner; patients with digestive tract diseases should not eat indigestible food, and should not eat cold food;
For bleeding patients, avoid warm and dry food; for edema patients, avoid heavy salty taste;
When a patient is taking medication, certain foods that may adversely affect the medication must be avoided. Contraindications vary by medication.
Do not eat while sick
Generally people think that they can stop eating when they get sick, so they start to eat whatever they want, and the disease recurs. In fact, it should also be avoided when you are sick.
After an illness, it is often necessary to adjust the diet to make the body recover gradually, and the recurrence of most diseases is also related to improper diet.
Generally speaking, the diet after illness should be liquid, semi-liquid, soft food, and hard food gradually. Avoid big fish and meat after illness.
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