Thyroid nodules, reminder: eat two kinds of “breakfast” less, or can protect the thyroid

Hot and Sour Soup

Hot and sour soup is a traditional Sichuan snack, sour, spicy, salty, fragrant and fresh, many people Breakfast is delicious with fried dough sticks. Although it is delicious, if you often eat hot soup for breakfast, it is harmful to the body. Hot and sour soup contains a lot of sodium. Excessive intake of sodium will block arteries and damage gastrointestinal function. Especially people with thyroid nodules often drink hot soup for breakfast, which is not conducive to the stability of thyroid hormones and stimulates thyroid nodules.

Pickles

Pickles include pickled cucumbers, peppers, peanuts, garlic, carrots, small red peppers Other ingredients, other unique colors and flavors deeply capture people’s taste buds. If you don’t eat this food for breakfast, you will feel less. Northerners especially like to eat pickles, and usually wash fresh vegetable ingredients in winter , cut into strips, marinate in bottles and jars, and then add a lot of seasonings, such as olive oil, monosodium glutamate, soy sauce, pepper, aniseed, etc. Edible salt is the most commonly used seasoning.

It takes 1~2 packets of edible salt to pickle a can of pickles, the grams of one packet of edible salt is about 495 grams, and the grams of two packets of edible salt is about 1000 grams. Planting small pickles will stimulate the secretion of thyroid hormones and make thyroid nodules grow rapidly, which is not conducive to the recovery of the disease.

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