At the end of May, the 80-year-old man overheard his child mentioning Vajra Kungfu. I was very interested and asked the child to send him the teaching video. The old man couldn’t put it down, and studied teaching videos on his mobile phone every day. Since the small screen of the mobile phone is not friendly to the elderly, he came up with the idea of studying with a magnifying glass. In this way, he learned the first four parts of Vajra Kungfu.
Every morning at 5:30 am to practice a set downstairs in my unit, and then study and teach at home in the afternoon video. After practicing for more than a week, the old man said that his legs felt stronger, and he could walk from the door of the downstairs unit to the door of the community in one breath. It will be tiring to walk a few steps before. My neck used to always hurt, but now it never hurts again.
Next, the old man’s wish is: learn the last four parts, and then practice the whole set; The body is too thin, and I want to grow a little more flesh; after practicing Vajra Kung Fu for two or three years, I started to learn longevity kung fu; I brought more people around me to practice Vajra Kung Fu! The wish of the old man is simple, touching and great! I wish the elderly will become more and more healthy, and all wishes come true!
With the development of the times, more and more elderly people cannot take care of themselves or From middle age, the physical condition is not as good as before, and the improvement of material life is accompanied by younger and younger diseases.
Can let children take care of, conscientious children and future generations Be able to shoulder the responsibility of supporting the elderly (regularly give the elderly living expenses or take the elderly to live with them). Once the elderly are unable to take care of themselves, especially if they are bedridden for a long time, the quality of life of the elderly will be greatly reduced. There is an old saying that “there is no dutiful son before the bed for a long time”.
Then how can I have a good body, How can I live with dignity in my old age? The answer is Vajra Longevity Kung Fu, insist on practicing Vajra Kung Fu in the morning every dayIf you practice longevity exercises at night, you can see the effect within three months without any side effects.
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