內容目錄
In many people’s cognition, diabetes is a very terrible physical disease. As a complication of high blood sugar, diabetes should be treated and controlled in time. Otherwise the consequences are more dangerous.
Many patients with hyperglycemia will prepare an electronic blood glucose meter that is easy to operate at home and measure it by themselves. It is a good thing to be able to know your own blood sugar status, and if there is an abnormality, you can find and treat it early.
The “new standard” of blood sugar is announced. Different ages have different standards. If you reach the standard, you will be lucky.
After measuring blood sugar by yourself, people will also Judging according to the standard of blood sugar, if the standard is seriously exceeded, then most people will feel very scared. People think that the standard of blood sugar is 3.1~6.9.
So after measuring blood sugar, if it is within this range, then people will feel very relieved and feel that they Blood sugar is very stable.
This decades ago The blood sugar standard is no longer applicable, and the new blood sugar standard is based on specific analysis of different age groups. What is the specific data? Here we take a look.
Youth:
< p data-track="11">Many people think that high blood sugar is the patent of middle-aged and elderly people, but they don’t know that teenagers may also have high blood sugar. These people are relatively young and healthy, so fasting Blood sugar should be maintained at 4.4~6.1, and it is normal for postprandial blood sugar not to exceed 8.0.
Blue Adults:
Young adults are when their bodies are energetic, so their bodies are sensitive to blood sugar Therefore, if the fasting blood sugar of young adults can be maintained at 6.1~7.0, it is considered normal. As long as the postprandial blood sugar does not exceed 10.0, there is no problem.
Middle-aged and elderly:
After middle-aged and elderly people get older, many indicators in the body are easy to appear Abnormal, so it is normal for the fasting blood sugar of middle-aged and elderly people to be maintained at 7.0~9.0, and the postprandial blood sugar does not exceed 11.0, which generally does not cause too much burden on the body.
- Dry mouth
Research data shows that most patients with hyperglycemia have experienced dry mouth before being diagnosed. The reason for this is that the sugar in the body is in the Water needs to be consumed in the process of metabolism, and the lack of water in the body will inevitably lead to dry mouth.
- Itchy skin
People with high blood sugar , the sugar in the body cannot be successfully metabolized and discharged from body temperature, so it is easy to deposit in the fragile skin tissue. At this time, it is easy to be accompanied by skin itching, so when you feel this situation, don’t foolishly think it is Allergies.
- Weight Loss
For those who lose weight, weight loss It is a happy thing, but if you have not lost weight and still lose weight, then you must be more vigilant, because it is likely to have a great relationship with elevated blood sugar, it is recommended to go to the hospital in time Carry out relevant checks.
What harm will a continuous rise in blood sugar cause to the body?
Kidney damage:
Now it is a very important detoxification organ in the body. If there is a problem with the kidney function, it is very likely that the body’s sweating substances cannot be smoothly excreted from the body, and blood sugar out of control will cause certain damage to the kidneys. I wonder if you have heard of diabetic nephropathy, so there is a connection among them.
Acute Complications:
If the blood sugar in the body continues to rise, it is likely to be accompanied by The emergence of complications, such as ketoacidosis, etc., and even serious complications may cause people to become unconscious, causing irritation and damage to the nervous system.
Cardiovascular disease:
Hyperglycemia itself is a kind of cardiovascular disease. If hyperglycemia is not treated in time, it will not only further increase the burden on the cardiovascular system, but also may It will increase the risk of other cardiovascular diseases, such as high blood pressure, atherosclerosis and so on.
blood sugar Can tall people eat fruit?
Many patients with hyperglycemia are very cautious when eating in daily life. They are worried that inadvertent intake of sugar will lead to blood sugar out of control and induce complications Appear.
Most hyperglycemic patients do not eat fruit because they feelFruit tastes sweet, and if eaten regularly, it can easily cause blood sugar to rise.
But the nutrients in the fruit It is very rich. If you don’t eat any fruit, you may miss a lot of nutrients, and it will also cause a certain burden on your body.
Patients with hyperglycemia can eat fruit completely, but they must learn to choose when eating fruit, because blind Ingesting fruit is indeed very likely to be careless, causing some high-sugar fruits to enter the body.
Like durian, watermelon, The sugar content in these fruits such as mango is relatively high, so it is not recommended to eat them.
However, the sugar content in fruits such as apples, kiwis, plums, peaches, etc. is not as high as imagined , and the glycemic index is not high, patients with high blood sugar can use these fruits with confidence.
When the blood sugar rises, it must be treated and adjusted in time, so as to avoid the early treatment of the blood sugar rise, it can be controlled and improved, but if it develops to an advanced stage, it will be more serious. I hope you can be correct treat.