Remind hepatitis B patients: If you want to control the disease, in addition to treatment, you need to do these 5 points of care every day

Hepatitis B is caused by hepatitis B virus infection. This disease cannot be completely cured at present. After suffering from hepatitis B, the patient should go to the regular hospital for treatment in time. Progression will cause liver cirrhosis, liver cancer, and endanger the patient’s life in the later stage.

In addition to actively cooperating with doctors in treatment, hepatitis B patients should also plan their lives reasonably, take care of the disease, and better control the disease. So, what should hepatitis B patients do in their lives to better control the disease?

1. Reasonable diet

In order to better control the disease, hepatitis B patients should pay more attention to the diet, too greasy, heavy-taste foods and high-sugar foods strong>It can increase the burden on the liver, so try to eat as little as possible. The taste should be light. Usually, eat more fresh vegetables and fruits, which will help to supplement vitamins and enhance the body’s immune function.

In addition, you can properly consume high-quality protein, such as milk, eggs, lean meat, etc., to enhance your physical fitness. You should also pay attention to the choice of cooking methods. Cooking methods such as boiling, steaming, etc., stay away from grilling, frying, etc.

2. Exercise more

Hepatitis B patients can choose the appropriate exercise method according to their physical condition. Adhering to a moderate amount of exercise can promote blood circulation and metabolism, improve physical fitness, and promote liver cell regeneration. Repair and regeneration.

However, exercise should not be done blindly. Excessive exercise will cause the body to be overworked, which is not conducive to the recovery of the disease.

3. Control your weight

Hepatitis B patients have their own liver function decline. If they let themselves be obese and suffer from fatty liver, the damage to the liver will be even greater.

If hepatitis B patients are obese, they should seize the time to lose weight, formulate a scientific and reasonable plan, adjust their diet and exercise, and gradually lose weight Down, but avoid excessive dieting, otherwise it will cause malnutrition and accelerate the development of liver cirrhosis.

4. Avoid being overworked and staying up late

With the development of society, people’s life rhythm is getting faster and faster, and the working hours are getting longer and longer. Excessive fatigue and excessive mental stress will lead to the decline of the body’s immune function, affecting the repair and regeneration of liver cells, and is not conducive to the control of hepatitis B disease.

In addition, hepatitis B patients should avoid staying up late. Long-term staying up late can also affect the recovery of liver function and accelerate the formation of liver cirrhosis. Escape, maintain a regular schedule, and ensure 7-8 hours of sleep every day.

5. Do not abuse hepatoprotective drugs

In addition to taking antiviral drugs to treat hepatitis B under the guidance of doctors, hepatitis B patients can also take some liver-protecting drugs, but there are many types of liver-protecting drugs, and their side effects are also different. Different drugs are suitable for patients, so liver protection drugs must be taken under the guidance of a doctor, not blindly.

There are also some patients who blindly believe in the efficacy of health products and take a lot of health products to protect the liver. This will not only not protect the liver, but may also cause damage to liver function. Injury is also something to be taken seriously.

Hepatitis B is a chronic disease that can cause serious consequences later if it is not properly controlled. Therefore, in addition to actively cooperating with doctors for treatment, hepatitis B patients should also adjust their lifestyles, and make adjustments in diet, exercise, sleep, etc., to better help control the disease.

During the course of treatment, patients should also go to the hospital for regular re-examination, and if they have obvious discomfort, they should seek medical treatment in time to avoid aggravation of the condition.