“Raynaud’s disease”: how to prevent and care? Learn these 3 methods, it may be very useful

Have you ever had such an experience in your daily life? After nervousness or excitement, and after being stimulated by cold, the body will appear partial whitening of the skin, especially the skin of the extremities, especially the most obvious.

Actually, this phenomenon is not a normal physiological change, it is most likely a disease, namely “Raynaud’s disease”. When it comes to this disease, I believe that many people are not very clear about it, let alone how to prevent and care for it. So,If you don’t want to suffer from Raynaud’s disease, you may need to learn these 3 tips for prevention and care.

1. Keep a peaceful mind

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Although the term “Raynaud’s disease” is relatively unfamiliar, judging from the nature of the disease, it actually mainly threatens Small blood vessel health.

In normal times, if people often experience emotional ups and downs, it is easy to cause this disease to appear. When the body’s nerves and hormone levels fluctuate, the blood vessels will also be affected to a certain extent under such stimulation. Over time, the blood vessels will constrict, causing local blood circulation disorders, and eventually local ischemia, thereby inducing “Raynaud’s Disease”.

So, don’t be too emotional at ordinary times, pay attention to maintain a peaceful mind, do everything as you should, and face everything calmly , can reduce the incidence of “Raynaud’s disease”.

2. Pay attention to occupational exposure

The reason why some people deal with “Raynaud’s disease” may have a lot to do with their working environment. For example, working in some cold environments for a long time will also lead to local vascular contraction and diastolic dysfunction, and gradually induce vascular lesions in the extremities, from the initial poor blood circulation to the final “Raynaud’s disease” “occur.

So, if you don’t want to be brought to your door by this disease, you need to pay attention to developing a sense of self-protection. Although work needs to be done with heart Good, but the premise is to protect your body first, and don’t let yourself suffer from occupational diseases because of work. This is very undesirable.

3. Pay attention to the correct use of drugs

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Drugs have both advantages and disadvantages for our body. Everyone needs to understand this sentence seriously. For example, some drugs, such as ergotamine, Beta-receptor blockers, etc. Although these drugs are good for treating some diseases, they can help promote the elimination of diseases.

However, for people who tend to suffer from “Raynaud’s disease”, these drugs are obviously not suitable, so when using them, be sure to It is necessary to find out the indications and contraindications of drugs, and preventive work must be done in advance for people who are not suitable for using these drugs.

If you use the medicine by mistake because you don’t pay attention to the contraindications of the medicine, then you need to carry out timely rescue. It may be too late when the drug has already caused damage to the blood vessels before thinking about treatment.

【This picture and text are exclusively and originally produced by the new media “Panda Medicine”. Author Mu Qiu, please do not reprint or copy without authorization]