A person’s temperament is hidden in the body. From the side, the earlobes, shoulders, hips, knees, and ankles should be in a straight line. Many people let this “central axis” slowly relax due to various bad living habits, resulting in a series of posture problems, such as hunched back, forward head and neck, etc. Pelvic tilt…not only affects temperament, but also damages health.
Life Times has launched the “Building a good posture” series of plans to teach you how to develop a good posture.
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