Nourishing yin and kidney, strengthening yang and strengthening waist special effect point – Taixi

nourishing yin and kidney, strengthening yang and strengthening waist special acupoints—— Taixi Point

Taixi Effect: Nourishes yin and kidney, strengthens yang and strengthens waist. Massage Taixi acupoint can enhance the kidney qi, improve the body’s righteousness, strengthen the body, and resist disease and evil.

Detailed Location: On the inside of the foot, behind the medial malleolus, in the depression between the medial malleolus and the Achilles tendon.

[Indications] medial ankle swelling and pain, heel pain, lower extremity coldness, low back pain, headache, dizziness, sore throat, tooth pain, tinnitus, deafness, Cough, asthma, irregular menstruation, insomnia, forgetfulness, nocturnal emission, impotence, frequent urination, hemoptysis, diabetes. Bronchial asthma, nephritis, cystitis, chronic laryngitis, neurasthenia, anemia, paralysis of lower limbs.


With Shao Ze, it nourishes kidney yin, clears deficiency and heat The role of attending pharyngitis, toothache.

1. Treatment of bronchial asthma:

Patients are placed in a supine or sitting position, and then Gently hold the opposite hand, relax the whole body, and use the thumb to press the Taixi River from top to bottom (if the disease is affected, the partiality is very strong. Do not use excessive force, especially pregnant women should be careful), scrape and press for 3 minutes each morning and evening every day , the treatment of bronchial asthma.

treatment of bronchial asthma

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2. Treatment of urinary incontinence and toothache:

Patients should take supine or sitting position, Put the finger surface of the index finger on the Taixi point and press and rub it repeatedly for 1 minute to treat urinary incontinence and toothache.

Treatment of urinary incontinence

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Toothache Treatment

3. Personal massage operation:

Sit and place the foot to be massaged on the other leg on the knee. Hold the knee with one hand, the ankle with the other, and place the thumb on the acupuncture point. Use the thumb pulp to push the acupuncture points from top to bottom, the intensity is suitable for the feeling of swelling and pain, and massage for 1 to 3 minutes. Massage the other acupoint in the same way. Massage the acupoints on both sides once a day in the morning and evening.