Lingnan Gynecological Health Workshop|Women often eat Panax notoginseng for many benefits, but are you eating right?

Team Mentor

National TCM leading talents “Qihuang Scholar”, Lingnan famous Chinese medicine practitioner, Guangdong famous Chinese medicine practitioner, chief physician of gynecology of Guangdong Provincial Hospital of Traditional Chinese Medicine Wang Xiaoyun

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From ancient times to the present, literati and writers like to use Flowers represent women, beautiful and delicate. However, gynecological diseases became the primary enemy that destroyed the flower. Whether it is menstrual disorders in adolescence, infertility in childbearing age, depression in menopause, and sleep disturbances, it can make people feel depressed and lose their appearance. It is better to see a doctor than to prevent it. Wang Xiaoyun, a famous provincial doctor, will work with you to maintain the flowers of life.
< span>Everyone says that Panax notoginseng is good,
But how good is Panax notoginseng,
Do you know?
In “Compendium of Materia Medica”, Panax notoginseng is the top grade, which belongs to traditional Chinese medicine that can be taken for a long time and prolong life. Since ancient times, there has been a saying that “ginseng is the first to invigorate Qi, and Panax notoginseng is the first to activate blood”.

Modern pharmacological research believes that Panax notoginseng contains 21 active saponins, 17 amino acids , 11 kinds of trace elements, 3 kinds of anti-cancer active selenium, etc., whether it is preventive health care or adjuvant treatment of diseases has a very good role.

Why is Panax notoginseng the best choice for women’s health care?

Women are blood-based, The beauty and health of women depend on the filling of qi and blood, and blood deficiency is the first enemy of women. Blood deficiency can easily lead to blood stasis, which can cause irregular menstruation, anemia, facial pigmentation, and dull skin.

As the king of ginseng, Panax notoginseng has been used by women since ancient times to regulate menstruation, remove blood stasis, and nourish blood. Gift. “Blood deficiency can be replenished, blood stasis can be performed”, the two major effects of Panax notoginseng to nourish blood and activate blood are the fundamental principles that Panax notoginseng can regulate menstruation, beauty and anti-aging. Therefore, Panax notoginseng is the best choice for women’s daily health care.

What are the benefits of Panax notoginseng?

(1) Tonic< /section>

Due to busy work, modern women have different degrees of anemia, so blood supplementation is a very important lesson for women. Panax notoginseng is recognized as the No. 1 blood supplement, which can make the blood in the human body sufficient, and the complexion is ruddy and radiant with sufficient qi and blood.


(2) Freckle removal

Panax notoginseng is called the “scavenger of blood vessels”. All kinds of facial pigmentation, such as chloasma, freckles, age spots, pregnancy spots, butterfly spots, etc. have a very good preventive effect.


(3) Menstrual adjustment

The active ingredients in Panax notoginseng have hormone-like effects, which can regulate the hypothalamus-pituitary-ovarian gonadal axis, thereby regulating menstruation.


(4) Anti-aging

Total saponins and flavonoids of Panax notoginseng can increase the levels of superoxide dismutase, reduced glutathione and catalase in human body, and have strong anti-freedom Antioxidant and anti-aging effect.


(5) Maintenance of the uterus

The uterus is the most special part for women to maintain, and uterine fibroids are a common and frequently-occurring disease in women. It has been clinically verified that Panax notoginseng is a product for dispersing blood stasis and stopping bleeding, and has obvious curative effect on functional uterine bleeding. For uterine fibroids, ovarian cysts, adnexal cysts and other diseases, Panax notoginseng also has a good effect.


(6) Protect cardiovascular and cerebrovascular < /strong>

Panax notoginseng is one of the best natural medicines for the treatment of cardiovascular and cerebrovascular diseases. Long-term use can soften and dilate blood vessels, inhibit thrombosis, promote blood health, and effectively Prevention and treatment of coronary heart disease, angina pectoris, myocardial infarction, hypertension, hyperlipidemia and other cardiovascular and cerebrovascular diseases.


How to eat Panax notoginseng powder?

(1) Freckle removal< /section>

Take it in the morning and after dinner, 3 grams each of raw and cooked Panax notoginseng powder, and take it with warm water.


(2) Menstrual adjustment

Panax notoginseng powder 2 grams at a time, 2 to 3 times a day, with warm water or warm wine. It can treat irregular menstruation, amenorrhea, dysmenorrhea, persistent postpartum lochia, abdominal stasis and pain caused by blood stasis. Stop taking during menstruation.


(3) Nourishing blood strong>

Making soup with Panax notoginseng powder, or brewing with milk powder, 3-5g each time, has a significant effect on blood loss, anemia, physical weakness and physical fatigue .


(4) Beauty and beauty

An appropriate amount of Panax notoginseng powder and an appropriate amount of honey are mixed into a paste, directly applied to the face for 10 to 20 minutes, it has the functions of promoting blood circulation, moisturizing and anti-aging. Oral administration of Panax notoginseng powder is more effective.


(5) Removing blood stasis and dredging collaterals< /strong>

Panax notoginseng powder, Danshen powder and American ginseng powder can be taken in combination, which can remove blood stasis and dredge collaterals, supplement both Qi and Yin, and can treat common coronary heart disease, cerebral thrombosis, cerebral Infarction has a better preventive effect. The three are mixed in a ratio of 1:1:1 and taken with warm water, 3 grams each time, 2 times a day.

Reminder: Although Panax notoginseng is good, a few people will experience dry mouth and insomnia after taking it , Individuals have nausea, vomiting, bleeding tendency. Long-term overdose should not be used, especially for pregnant women.

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Profiles

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Wang Xiaoyun:

Chief physician, professor, doctoral supervisor, postdoctoral collaborative supervisor . The national leading talent in traditional Chinese medicine “Qihuang Scholar”, a famous Chinese medicine practitioner in Lingnan, a famous Chinese medicine practitioner in Guangdong Province, a famous teaching teacher in Guangdong Province, and the fifth batch of national famous old Chinese medicine experts. The academic leader of gynecology in Guangdong Provincial Hospital of Traditional Chinese Medicine, the head of the Lingnan Gynecology Academic School of Traditional Chinese Medicine in Guangdong Province, the head of the national 15th, 11th and 12th five-year key gynecology specialist collaboration groups, and Wang Xiaoyun, a national famous old Chinese medicine doctor Instructor of the Experience Inheritance Studio, Chairman of the Gynecology Professional Committee of the Chinese Association for Ethnic Medicine, and Chairman of the Maternal and Infant Health Professional Committee of the Guangdong Association of Traditional Chinese Medicine.
Visit time:Monday afternoon, Wednesday morning (Central Guangdong Province Hospital Ershadao Hospital, Music Therapy Room, 3rd Floor), Friday afternoon (Special Outpatient Clinic, 5th Floor, West District, General Hospital of Dade Road, Guangdong Provincial Hospital of Traditional Chinese Medicine)
Huang Xuchun:
Chief Physician, Master of Medicine. National Traditional Chinese Medicine Clinical Characteristic Technology Inheritance Talent, Director of Wang Xiaoyun National Famous and Old TCM Inheritance Studio, National Famous Old TCM and Capital TCM Master Professor Xiao Chengke Academic Inheritor, National TCM Leading Talent “Qihuang Scholar”, Guangdong Province Famous TCM Professor Wang Xiaoyun Academic heir. Vice Chairman of the Osteoporosis Branch of the China Association for the Promotion of Traditional Chinese Medicine, Chairman of the Gynecology Professional Committee of the China Association for the Promotion of Traditional Chinese Medicine, Standing Committee Member and Deputy Secretary-General of the Gynecology Professional Committee of the Chinese Association for Ethnic Medicine, Deputy Secretary-General of the Gynecology Professional Committee of the Guangdong Association of Traditional Chinese and Western Medicine Chairman.
Visit time:Tuesday morning (Gynecology Clinic on the second floor of Ershadao Hospital, Guangdong Provincial Hospital of Traditional Chinese Medicine) , Tuesday afternoon (music therapy room on the third floor of Ershadao Hospital, Guangdong Provincial Hospital of Traditional Chinese Medicine).
Cao Xiaojing:
Deputy Chief Physician, Doctor of Clinical Medicine, Postdoctoral Fellow, Visiting scholar at Karolinska Institutet, Sweden. The national leading talent of traditional Chinese medicine “Qihuang Scholar” and the academic successor of Professor Wang Xiaoyun, a famous Chinese medicine doctor in Guangdong Province. Member of the Gynecology Professional Committee Branch of the Chinese Association for Ethnic Medicine, member of the Abdominal Acupuncture Professional Committee of the Chinese Society of Acupuncture and Moxibustion, director of the Osteoporosis Branch of the China Association for the Promotion of Traditional Chinese Medicine, member of the Gynecology Professional Committee of the Osteoporosis Branch of the China Association for the Promotion of Traditional Chinese Medicine, and Women of the China Association of Traditional Chinese Medicine Secretary of the Endocrine Group of the Reproductive Health Drug Research Professional Committee, Secretary of the Chinese Medicine Professional Committee of the 6th Council Expert Committee of the Guangdong Prenatal and Postnatal Association.
Visit time: Monday morning, Thursday afternoon (Guangdong Provincial Hospital of Traditional Chinese Medicine Ershadao Hospital II Building Gynecology Clinic).


Contributed by: Guangdong Provincial Hospital of Traditional Chinese Medicine, Lingnan Traditional Chinese Medicine Gynecology School

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Executive editor: Lu Yueming
Review and proofreading: Zhuang Yingge

Editor in charge: Song Liping

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