Helicobacter pylori is a microorganism that exists in the human stomach for a long time. As a spiral-shaped, micro-anaerobic bacterium, it has very strict requirements for growth conditions.
There are many types of Helicobacter pylori, including canine Helicobacter pylori, Helicobacter stomach, Helicobacter blacks, Helicobacter lapney and Helicobacter saromonis, etc. If you want to stay away from Helicobacter pylori, you should eat more of these 4 types of food.
What are the hazards of Helicobacter pylori?
Data show that more than 40% of the population has Helicobacter pylori in the stomach. Gastritis, gastric ulcer and other diseases, then the patient will have Helicobacter pylori in the body.
Once a patient with stomach disease is infected with Helicobacter pylori, it will also combine with Helicobacter pylori, so it is easy to cause repeated stomach problems.
Most patients infected with Helicobacter pylori except those with stomach problems The patient will not have a particularly large discomfort reaction, and can also adjust the body through dietary therapy, so as to stay away from the harm of Helicobacter pylori.
If abdominal distension, abdominal pain or acid regurgitation often occur repeatedly, then you may have been infected with Helicobacter pylori. At this time, you need to adjust through diet therapy. Patients with more severe symptoms also need medication.
What to eat if there is Helicobacter pylori in the body?
1. Purple-skinned single-headed garlic
Purple-skinned single-headed garlic is one of the more common garlics in life. The taste of garlic is very spicy, so many people shy away from it.
However, this garlic can play a better role in sterilization and disinfection, especially for Helicobacter pylori, it can also effectively inhibit the reproduction of this bacteria.
If you can eat a single head of purple-skinned garlic every day, you can effectively get rid of the harm of Helicobacter pylori.
2. Purple cabbage juice
purple Cabbage is also one of the common vegetables, because this vegetable is rich in a lot of nutrients, and some substances can inhibit Helicobacter pylori and other bacteria; so drink a glass of purple cabbage juice every day , not only can effectively relieve gastric ulcer and duodenal ulcer, but also play a role in repairing gastric mucosa, the reason is that purple cabbage contains a lot of antibiotics, this substance is simply Helicobacter pylori ‘s nemesis.
3. Hemp oil and honey water
Hemp oil is a kind of traditional Chinese medicine preparation, which can regulate the capillaries, strengthen the body’s antioxidant effect, in addition to improving blood circulation, and has the functions of anti-aging, moisturizing the stomach, clearing the lungs and removing liver fire.
Honey is one of the well-known tonics, so soaking the two together in water and drinking it for a month can effectively relieve the symptoms of gastritis, gastric ulcers and other diseases, and can inhibit the Helicobacter pylori in vivo.
4. Hemp oil mixed with broccoli
Broccoli is also a seemingly ordinary vegetable with high nutritional value. If the broccoli is cleaned and cut into small pieces, then boiled in boiling water for a few minutes and eaten with hemp oil, it can not only effectively reduce the body’s Helicobacter pylori, and can also play a role in preventing gastric diseases.
In particular, the linolenic acid in hemp oil can inhibit the activity of Helicobacter pylori, and the combination of the two has a very good antibacterial effect.
The above introduces the harm of Helicobacter pylori and four kinds of foods that can inhibit Helicobacter pylori, Although these four foods may seem ordinary, if eaten every day, they can inhibit Helicobacter pylori and actively regulate the body.
Especially for people with weak gastrointestinal system, regular consumption of these four foods can also play a role in nourishing the stomach and moistening the intestines.