If you insist on taking medicine, but your blood pressure is not stable, should you change the medicine or increase the dose? Might as well try traditional Chinese medicine foot bath

Aunt Sun, who has suffered from high blood pressure for three years, has been suffering from headaches, dizziness and chest tightness from time to time. Since she has always had the habit of taking antihypertensive drugs on time, Aunt Sun felt that her blood pressure should be fine, so she didn’t care too much. Unexpectedly, this weekend, when the son’s family came back for dinner, Aunt Sun almost fainted in the kitchen while serving the dishes. This scared the son and daughter-in-law so much that they stopped eating, and took Aunt Sun to the hospital. After going to the hospital for an examination, it was discovered that Aunt Sun’s blood pressure was high again. Aunt Sun wondered why her blood pressure was still unstable because she had been taking medicine on time?

As a chronic disease, the treatment of hypertension is a long process of drug control. Long-term, and other factors, many hypertensive patients have doubts about the efficacy of medication. Why is blood pressure still unstable after taking medication on time? Should I increase the dose or change the medicine? Today Yaoshi Wang will tell you what to do if your blood pressure is unstable?

1. Why is blood pressure still unstable after taking medicine on time?

1. Weather reasons

Many hypertensive patients find that every autumn and winter, before Steady blood pressure is easy to rise. Many studies have also found that the incidence of cardiovascular and cerebrovascular diseases is higher in winter. In fact, this is because blood vessels also expand with heat and contract with cold. When it is cold, blood vessels will contract, which will cause blood pressure to rise; when it is hot, blood vessels will expand, which will cause blood pressure to drop.

2. Emotional reasons

< p data-track="9">A person’s mood changes can also affect blood pressure. When people are extremely nervous, anxious or overjoyed, the nerve center of the brain will become extremely sensitive, resulting in the increase of vasoactive substances in the blood, which will cause spasm and contraction of small arteries, and blood pressure will rise instantly. So for hypertensive patients, it is very important to control their emotions.

3. Diet reasons

Many people think they have high blood pressure, as long as they insist on eating Medicine is enough, and it doesn’t matter what you eat, but in fact, wrong eating habits are also one of the risk factors for increased blood pressure, especially high-sodium diets. Because a high-sodium diet can induce arteriole spasm, and sodium salt can also absorb water, resulting in water and sodium retention, which in turn raises blood pressure and increases the load on the heart.

Second, what is the harm of unstable blood pressure?

1. Harm to blood vessels

If the blood pressure is unstable for a long time, Arterial vessels will gradually harden and atherosclerosis will appear, which will lead to narrowing or occlusion of blood vessels, resulting in insufficient blood supply. This symptom mostly occurs in the coronary arteries or the blood vessels of the head and neck, so it may cause ischemic cardiovascular and cerebrovascular diseases, such as coronary heart disease, cerebral apoplexy, etc., which are extremely harmful.

2. Harm to the brain

Dizziness and headache are blood pressure Fluctuations are the most common brain symptom. In addition, high blood pressure may also cause stroke (cerebral hemorrhage, cerebral infarction), transient cerebral ischemia and other diseases. This is because the increase in blood pressure will cause the hardening of small arteries, which will reduce the elasticity and increase the fragility of the blood vessel wall. When blood pressure rises sharply (such as during emotional agitation or strenuous activity), it may cause the walls of blood vessels to rupture, causing cerebral hemorrhage.

3. Harm to the heart

According to the data, there is a 20%~30% high Hypertensive patients suffer from left ventricular hypertrophy, and 50% of myocardial infarctions are associated with hypertension. This is because when the blood pressure is unstable, after the heart pumps blood into the blood vessels, the pressure of the arteries continues to rise, increasing the burden on the heart, forming compensatory left ventricular hypertrophy, which further leads to heart dilation and reduced heart function , Heart valve insufficiency, etc., can even lead to arrhythmia and myocardial infarction.

Third, to stabilize blood pressure, try traditional Chinese medicine to soak your feet!

Blood pressure is unstable and harmful, so hypertensive patients urgently need a good way to stabilize blood pressure! If the blood pressure is not well controlled by taking antihypertensive drugs, it is generally not recommended to increase the dosage without authorization. You can choose a combination of drugs according to the doctor’s advice. Taking different types of antihypertensive drugs together will have better effects and lower incidence of side effects. In addition, other methods can also be tried.

Studies have shown that soaking feet with traditional Chinese medicine can also help stabilize blood pressure. Friends with unstable blood pressure may wish to try traditional Chinese medicine foot soaking.

According to the traditional Chinese medicine “upper illness and lower takeout” Theoretically, the three yangs of the foot and the three yins of the foot, the meridians all originate from the feet and are closely connected with the meridians and organs of the whole body. The medicine acts on the feet, which can induce blood to descend, draw fire back to its source, adjust yin and yang, and lower blood pressure. This method is also recognized by modern medicine. Western medicine believes that the formation of hypertension is closely related to central nervous system function, peripheral vascular resistance and other factors. Soaking feet with drugs can promote the absorption of drugs, improve the elasticity of arterial walls, dilate resistance vessels, reduce the total peripheral resistance, and thereby lower blood pressure.

Here I will introduce to you a foot massage recipe by Deng Tietao, a master of traditional Chinese medicine:

Specific medicinal materials:Achyranthes bidentata and Rhizoma Chuanxiong each 30 g, Gastrodia elata, Uncaria, Prunella vulgaris, Evodia rutaecarpa, and cinnamon each 10 g.

How to soak your feet:Put the medicinal materials in a cloth bag and tie them tightly, add water and cook for about half an hour, then pour the medicinal juice into the basin, Note that the water temperature should be moderate and warm, neither too hot nor too cold, just soak your feet for half an hour each time.

Applicable people: Patients with unstable blood pressure after taking medicine after cold weather, or patients with poor blood pressure control in the early stage, and blood pressure fluctuating, You can try the method of soaking your feet to reduce blood pressure.