I have high blood pressure at a young age, what should I do?

(picture from the Internet)

Many friends During a physical examination, I found out that I have high blood pressure. Why do you get high blood pressure for no reason? Why don’t you ever feel anything at all? Hypertension is usually considered a “senile disease”, but in recent years, hypertension has shown a clear trend of younger people. According to the latest data released by the China Hypertension Annual Conference, there are about 300 million hypertensive patients in my country, and one in every four adults suffers from hypertension. Among them, young men aged 25 to 34 have hypertension The disease rate has exceeded 20%.