Spring is here
Many people feel that the body is heavy with moisture
I think drinking red bean and barley water can remove dampness
Is this true?
How to drink red bean and barley water to be effective?
Don’t worry, let’s learn together
↓
Experts believe
Edible red bean barley
It does have a certain moisturizing effect
Red beans and red beans should be distinguished
Traditional Chinese Medicine
The effect of red bean and barley is different
We often say “red beans”
It is divided into red bean and red bean
It can be used both as medicine and food
The red beans look fatter and rounder
It is easy to boil and rot out of the sand
Good taste
So suitable for food
The bean bag we often eat, etc.
Generally, red beans are used as fillings
Chixiaodou looks smaller and flatter
The taste is hard and not easy to cook
But it is beneficial to the effect of water
Therefore, in clinical practice, Chixiaodou is generally chosen as medicine
Chixiaodou and red beans can dispel dampness
Red beans are more peaceful
The cooling effect is relatively weaker
Chixiaodou is a bit colder
In clinical practice
Chixiaodou also clears heat and detoxifies
The effect of removing carbuncle
Barley can reduce dampness and reduce swelling
There is a difference between raw barley and fried barley
The raw barley is cooler
If the spleen and stomach are weak, digestion is not good
It is best to use fried barley
You can only drink soup without rice
Can I eat red bean and barley?
If the spleen and stomach are not very weak
A little yellow, thick and greasy tongue coating
Dizzy, sleepy, legs a little heavy
You can eat red bean barley
If the stool is not formed for a long time
The diarrhea will worsen as soon as it is eaten cold
My hands and feet are cold
In this case, eat less red bean and barley
Or when eating
Add Atractylodes, Codonopsis, etc.
Or put some ginger and basil leaves
Red bean and barley water can really remove dampness
But not for everyone
Before eating
Be sure to fully understand your physical fitness