When people reach a certain age, wrinkles will gradually appear. For women who love beauty, this is unbearable. How can you prevent wrinkles in your life? There are many ways to prevent wrinkles, which are suitable for your talents. It’s good. Some foods can prevent wrinkles, what is good to eat?
How to prevent wrinkles
1. Pay attention to sun protection. Know that sun protection is an important step in anti-aging. Our skin is exposed to the sun every day, which will accelerate the aging speed of the skin. If sunscreen is neglected during the day, no matter how well we maintain it, the skin may become dry and wrinkled, so we must use sunscreen in time.
2. Drink more water and hydrate. The appearance of wrinkles has a lot to do with the loss of water from the skin, so everyone needs to replenish the water needed by the body every day, and also need to apply a moisturizing mask regularly, and do basic moisturizing every day, so as to ensure that the moisture in the skin cannot be lost. Great for preventing wrinkles.
3. Some foods can reduce the appearance of wrinkles, and foods containing collagen should be eaten frequently in life. Collagen is good for our skin, it can make the skin more plump, replenishing collagen to the skin every day can keep the skin smooth and white for a long time, so that it can enhance the repair function of large cells.
4. Remove makeup thoroughly. Cosmetics contain a lot of chemical substances, long-term use will cause certain pressure and damage to the skin. If the makeup is removed in time, the damage will be reduced, but if the makeup removal is not thorough enough, the substances in the cosmetics will float on the face, which will cause poor skin condition, wrinkles and acne in the long run. Therefore, it is necessary to remove makeup in time every day. Do a good job of cleaning to keep your skin clean.
Wrinkle Prevention Methods
Anti-Wrinkle Facial Massage
Appropriate facial treatment at night before going to bed Massage can dredge the facial meridians well, promote blood circulation, enhance the activity of the skin, delay and improve the appearance of wrinkles.
Maintenance of hands and feet
We usually apply hand cream to protect our hands and rest at night It is good to use hot water to soak your feet before, which can relieve fatigue and promote blood circulation.
Targeted care
Apply anti-wrinkle skin care products to the forehead, mouth, eyes, neck, where wrinkles are prone to occur, And increase scraping beauty, prevent the appearance of the first wrinkles.
Sleep on your back
Many students like to sleep on their side, which will cause the skin on one side to be compressed and gradually form wrinkles. Sleeping can improve these problems very well.
Basic skin care routine